This Beautiful Ugly - Still here. Now what?

Do you find yourself attracting the wrong type of person once you start dating after loss? Join us today as Shar Stephenson & Diana Rice unpack how the vulnerability of loss can make you susceptible to attracting narcissists. This impactful conversation includes many tips & tools to help you establish healthy relationships. Everyone can benefit from this episode, not only t

Are you thinking about dating after loss? In Part 1 of this series Dr. Deb and Shar discussed how to know if you are ready to date. If you missed the first episode in the Dating After Loss Series, we recommend you listen to the last episode and then come back to this one."Am I looking for other people & places to fill holes, or where I'm really making a decision that

This episode is the first of a series on dating after loss and what you can expect. If you have recently experienced loss, this topic may be sensitive. If so, we encourage you to press pause and jump over to Season 1 and start at the beginning. In this episode, Dr. Deb has an open conversation with Shar Stephenson on dating after loss, why she thought she was ready, the challenges

Do you feel as if you are going backwards in your grief journey? Where some days are good even great but then WHAM! And grief rushes in again. It can be challenging to see the progress made in those moments. In this episode Shar Stephenson shares raw and transparent talk that will help encourage and remind that you are not alone AND IN FACT you are making steady progress as she off

As we embrace this new year, we share our gratitudes, lessons learned, and our vision for this next year. We also offer up some suggestions for dealing with this possibly first new year without your loved one. We remain committed to you, our listeners, as we approach the year anniversary of This Beautiful Ugly's launch. We request your feedback to help us better create valuabl

Do you find yourself stuck in the grief process or just wishing the pain would go away? Join us today for this epic conversation where you will walk away with tools that can immediately transform your pain into more joy & happiness. Sound too good to be true? Check it out to see how it is possible.Mark Scherer is our guest today. Mark developed the QLT (Quantum Leap Technique)

Our co-host Dr. Deb Harrell shares a few quick nutrition tips to help you through the stress of grief, and everyday life.Deb is a Naturopathic Doctor, Speaker, & Author of HEAL: Your Path to Thriving. She is the founder of Well.Farm Retreats & PureLightHealth. She inspires & equips people to thrive - body, soul and spirit through her inspirational holistic classes, talk

Our grief journey is unique to us; we can often feel misunderstood or may not understand why others grieve differently. Our guest, Dr. Chuck Coker, unpacks how understanding our temperaments and mindsets can benefit us and others' grief process. For more than 30 years Chuck has focused his career on people’s development. Chuck's landmark study released in 2012 capped fo

Seasons come & seasons go, but the love for our loved one remains. At times we see forks on our paths. With all our entangled emotions through grief, it can be challenging to know how to make wise and healthy decisions. Decision making can be overwhelming & honestly challenging along the way. Join co-host Shar Stephenson today for an honest conversation about this beautiful

Whether you are currently going through the grieving process or not, this episode shows you the transformative power of a hand-written letter or note in this digital world. A must listen for everyone who wants to move through the grieving process in a healthy way or simply add value to other people's lives.Today’s guest is Ashley Davis. Ashley is the author of A Life Through