Mindful Work Podcast

Calvin Niles explore practical tips on how to build a mindful workplace with insights from professionals from different industries.In this episode:Sanjay Kapoor talks about building a mindful workplace from the grassroots levelSarah Hunt shares more on building a mindful modern workplace from an HR perspectiveDr. Richard Safeer talks about the structural building blocks workplaces

Calvin Niles talks about wellbeing at work and how mindfulness can support a thriving workplace in an era of growing burnout. In this episode:Dr. Richard Safeer talks about the core elements of well-being at work, sharing his experience as Chief Medical Director at John Hopkins MedicineSanjay Kapoor talks about burnout and the challenges that come with tackling thatKatie Gold share

Calvin Niles has an exclusive interview with Shamash Alidina, who is the best-selling author of Mindfulness For Dummies and an Acceptance and Commitment Therapy Trainer.In this episode, Calvin and Shamash explore the importance of values in the workplace and why they are important for doing fulfilling work.Go deeper: The worker-employer relationship disrupted: If we're not a

Calvin Niles goes deeper into workplace productivity, what it is, and how productivity arises from working mindfully. In this episode:Sarah Hunt talks about the tactical parts of productivity and how that changes with a mindful approachKatie Gold explains the power of role modelling mindful behaviours in teamsGo deeper: Building the case for mindfulness in the workplaceThe Mindful

Calvin Niles explores performance at work with Jonathan Reynolds and Renee Metty from the Mindful Life, Mindful Work, Inc. Team.In this episode:Renee Metty talks about the essence of a mindfully performing team and shares some of the obstacles to mindful performanceJonathan Reynolds expands on becoming aware of our conditioning and why the process of cultivating a practice is more

Calvin Niles explores how working mindfully can support creative thinking in the workplace with Varun Venugopal Gupta and Sarah Hunt In this episode:Sarah Hunt expands on the importance of trust in teams to foster creativityVarun Venugopal Gupta talks about why creativity should be present at every stage of an organisation's developmentGo deeper: Julia Cameron's The Artis

Calvin Niles talks about how working mindfully can support good and mindful leadership with the Mindful Life, Mindful Work, Inc. Team and professionals from different industries.In this episode:George Pitagorsky explores, in-depth, the subject of decision-making, pitfalls and how working mindfully supports good decisionsSarah Hunt expands on the complexity of the modern workplace a

Calvin Niles talks about how working mindfully can support good and mindful leadership with the Mindful Life, Mindful Work, Inc. Team and professionals from different industries.In this episode:Hedy Caplan expands on the deeper aspects of relationships, including intentionality and authenticitySarah Hunt shares more on current workplace trends and their potential impact on the futu

Calvin Niles talks about how working mindfully can support good and mindful leadership with the Mindful Life, Mindful Work, Inc. Team and professionals from different industries.In this episode:Sarah Hunt shares more on the challenges that come with the complexity of the modern workplaceSanjay Kapoor talks about the challenges of communication and embedding a mindful cultureJonatha

Calvin Niles introduces members of the Mindful Life, Mindful Work, Inc. team, examining the modern world of work and what working mindfully means to each of them.Go deeper:The PWC Workforce of the FutureDeloitte Global Human Capital Trends: Special reportThe Mindful Work Podcast is hosted by Mindful Life, Mindful Work, Inc. Coach & Trainer Calvin Niles.---Mindful Professionals