The Shamums

Mar 21 2024
The Shamums Podcast artwork

Two  mum's conversing and bearing their Souls on how to thrive spiritually both as women and for their families. 

As they explore spirituality and its modern interpretation through Essene Shamanism, they discuss the myriad of concepts in our world and how to consciously relate. Danielle Delaney is a practicing Naturopath, lifetime spiritual seeer and mother to 3 young children. Living a rural life at her farm in mid coast NSW Australia, she brings her rounded lifestyle and experience to each topic.

Louise Lynn is the owner of Rapture Pilates and Rapture Wellness in Sydney Australia. She practices as an Essene Shaman through energetic and Spiritual work incorporating her many modlaities. Also a mother to 3 young children, she weaves her learnings and awareness through each show. Follow along on Instagram:@theshamums @secondnaturehealth @Shamanlouise @Rapture_Pilates

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Ep 34: The Heart- Emotionally, energetically + spiritually

Mar 21 2024 44 mins  
Our heart is the centre connection of omnidirectional forces of love. In order for us to use it at its greatest ability, we require a journey of self discovery on our ability to be love, hold love and give love.This ongoing journey is one that we can support ourselves through with daily steps and practices that will allow us to explore and expand the capacity we can hold for love.W

Ep 33: Inner critic

Mar 12 2024 41 mins  
When our mind deviates to automatic negative thoughts, we live in a state of negativity and all that aligns with this.The voice behind the negative thoughts is referred to as the inner critic- judgemental, criticising and demeaning. How can we become aware of this voice in relation to our own thoughts? And more importantly how can we address its impact so we can minimise its daily

Ep 32: Gut Health

Mar 03 2024 61 mins  
So much of what we do is down to our gut health. Our mood, our energy levels, our connection to our intuition...In this episode we discuss the factors at play that contribute to the health and vitality of our gut and ways we can reshape and renew our physical and energetic bodies to align optimally in our gut. Follow along with Dan + Lou through instagram@Theshamums@Secondnaturehea

Ep 31: Holding On + Attachments

Feb 25 2024 52 mins  
When we are working in harmony with the Universe and the greater availability of co-creation, part of the process is to recognise what we are holding on to. Sometimes it is in a relationship, sometimes in career or even old habits.We are discussing all that is behind the physical, emotional, mental and spiritual aspects of holding on and how we form attachments. How can you see whe

Ep 30: How to navigate the energy of 2024 and create your greatest year ahead

Feb 10 2024 56 mins  
Have you been feeling the shift in 2024?How do you pick up on and roll with whats been shown to you and communicated for your most aligned path ahead?We open up our first episode of the year discussing how we have been working with what has been coming through for this year already and how you too can access and apply a strategy that will bear the fruit for your greatest year yet.

Ep 29: Why we're all the same- Collective Energies

Jul 29 2023 45 mins  
What one of us is feeling, all of us are feeling and this has become very apparent to us through our friendships, careers and spiritual work.We're living in a time of accelerated energetic changes and shifts which can sometimes feel overwhelming and ungrounding while we live out our day to day. We talk about how we can acknowledge what is surrounding us and allow our inner wor

Ep 28: Womens Wellness

Jun 08 2023 35 mins  
Modern day expectations on women either within the family, as a partner or within career, can very swiftly lead to burnout.The level of output we face day in day out is rarely matching with wellbeing input but we can set intentions to achieve daily/weekly/monthly harmony through small steps towards restoring inner balance.We discuss simple ways to build the restoration of wellbeing

Ep 27: The truth behind trauma and its impact on the Soul- Soul loss + Soul Fragmentation

May 06 2023 39 mins  
On and individual and collective basis we all have experience of trauma. This affects us not only physically and emotionally but also on a Soul level. The repair of trauma and its impact must include the repair of the Soul to full embody healing and recovery.We discuss what Soul loss/Soul fragmentation is and how we can apply soul retrieval to heal ourselves, embody our highest fre

Ep 26: Rhythms and Cycles

Mar 29 2023 48 mins  
The Law of Rhythm states that everything flows up and down, in and out just like the tides of the ocean. Everything in our world has a rhythm and often we have become dis-associated to attune to our own internal rhythms and cycles which in turn affect our outer world.In this episode we talk about how to pay attention to your own rhythms and cycles and ways you can honour this unive

Ep 25: What is Shamanic Journeying?

Mar 25 2023 56 mins  
One of the most significant components to Shamanism is Shamanic Journeying. The ability to access the spiritual realm through a deep, relaxed state. In some Shamanic cultures, mind-altering substance or ecstatic-like states are used to access Journeying.In this episode, we discuss the sober, fully accessible method of connecting to the spiritual realms and our recent experiences of