Can you see my growth?

Mar 30 2023 18 mins
Can you see my growth? Podcast artwork

A podcast about turning 40 and rediscovering myself through journaling. Each episode I bring you with me as I work through my thoughts and feelings. Opening up a new world from who I am now to who I use to be to who I’m becoming. Embracing the good the bad and the ugly.

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What I Deserve

Mar 30 2023 15 mins  
Staying stuck in negative mindsets

Entry 9: Head over Heart

Feb 01 2023 14 mins  
Trying to be more rational lol

Entry 8: Planting Good Seeds

Jan 09 2023 15 mins  
Be careful of the things you say. You never know what effect it might have in someone’s life.

Entry 7: Fight or Fight

Dec 19 2022 15 mins  
Growing up I was forced to fight a lot. I never learned how to fight fair.

Entry 6: Sorry not Sorry

Dec 12 2022 21 mins  
Stuck in a Sorry mindset

Entry 5: Settling

Dec 08 2022 27 mins  
Have I been settling?

Entry 4: Giving up on Myself

Dec 01 2022 20 mins  
How easy we give up on ourselves without even realizing it.

Entry 3: Dumbing Myself Down for Others

Nov 27 2022 19 mins  
Breaking the bad habit of dumbing myself down for others.

An Entry from my Dream Journal

Nov 19 2022 17 mins  
A dream about a wolf

Journal Prompts: A Letter to Myself

Nov 14 2022 13 mins  
Writing a letter to myself