Cultivating Kindness with Karen

Apr 17 2024
Cultivating Kindness with Karen Podcast artwork

LIVE WEDNESDAYS 2 PM ET/1 CT/12 MT/11am PT

The Universe is always “listening” and waiting to gift to you all that you desire. Are you willing for the Universe to gift you Kindness and Kind people? Imagine receiving Kindness every day in all areas of your life. When we are willing to receive, our world changes, we change, and all those around us begin to change. What gift could you be to others, or the world, if you were the energy of Kindness? Facilitator of Healing, Karen Leslie will help you navigate the energy of Kindness and learn how integral it is to reducing stress in your life and how it will assist in healing your body.  

www.karenleslie.ca     [email protected]

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Do I Love Myself Enough To ____________? – Karen Leslie

Apr 17 2024 55 mins  
Cultivating Kindness With Karen Interesting question to be asking yourself on a regular basis. How much is enough? How do you know if you love yourself enough? Love can be a tricky word and energy. Love carries so many different interpretations and ways of looking at it. If you do love yourself enough what does that do for you? How about the opposite; what are the potential difficu

Worry Energy Is Unkind Energy – Karen Leslie

Apr 10 2024 55 mins  
Cultivating Kindness With Karen Are you a worrier? Do you worry about yourself, the world, or other people? Everyone experiences the energy of worry from time to time. For some it is an energy that is around, and in your thoughts, a lot. Many people believe that to worry about someone means you care about them. Does that feel true for you? When worry energy is resisted by someone,

Creating Comfort In Discomfort – Karen Leslie

Apr 03 2024 55 mins  
Cultivating Kindness With Karen Everyone struggles in different ways and at different times with discomfort. Yes, you hear all the time to find comfort in your discomfort. You also know that finding that space of comfort for you can be illusive, or even unknown. So how is it helpful to be told to be comfortable in being uncomfortable? Great question! Finding your comfort in any sit

Did You Inherit Your Self-Image? – Karen Leslie

Mar 27 2024 55 mins  
Cultivating Kindness With Karen How do you see yourself? What is your self-image that you have for yourself? Did you know that this self-image could be inherited? Yes, that is correct, there is a good likelihood that you have inherited your self-image! You may have little to, not part, in its creation. What an obscure thought! Even the term 'self-image' implies that you are the cre

Who Is Your Hero? – Karen Leslie

Mar 20 2024 55 mins  
Cultivating Kindness With Karen Do you have a hero? As a child I bet you had a superhero. Now that you are older who is your hero? For some people this question is too big and may create some tension or anxiety in your body. For others, you will have a name, or an image, pop up right away. Having a hero is not just for children. It is important for everyone to have someone they loo

Red Flags Don't Turn Green – Karen Leslie

Mar 13 2024 55 mins  
Cultivating Kindness With Karen All relationships can be tricky; with yourself, another person and in business as well. You all know what red flags and green flags mean. You know the concept of red for stop or warning and green for go ahead safely. The difficulties start to show up when you begin to blur the lines or colours. Thinking thoughts like 'this is more of an orange flag,

Sorry, I Am Human – Karen Leslie

Mar 06 2024 55 mins  
Cultivating Kindness With Karen Yes, you are human, and sometimes you humans can find it difficult to say "sorry". At other times you will attach an apology to the fact that you are human and say 'sorry, I am human'. This can drastically change the energy of an apology. What is it that changes immediately for the majority of you who use this phrase? Are you even aware of the shift?

Write Your Own Story – Karen Leslie

Feb 28 2024 55 mins  
Cultivating Kindness With Karen The story of who you are is often written by others. Each day is filled with so many habits and social masks that keep you from writing your own story. Following your intuition and being in the flow of the day can eventually dry up and joy and creation become difficult. To write your own story feel like a mystery. To start to write it now feels too m

I'm Still Here vs. I Am Here – Karen Leslie

Feb 21 2024 55 mins  
Cultivating Kindness With Karen Have you ever said to someone "I'm still here"? Was this said to reassure them or give them some comfort? This was a standard line for Karen Leslie for years. However, each time Karen said "I'm still here" it was to reassure herself. This reassurance was empowering and then one day all that changed. So what is the difference between saying "I'm still

Your Unconscious Jailer – Karen Leslie

Feb 14 2024 55 mins  
Cultivating Kindness With Karen What is an unconscious jailer? Great question! Could you be one? Could you be unaware, or unconscious, of something that is holding you stuck, or withing walls that you are not able to see? And, how can anyone have an unconscious jailer? Definitely not words many people use to describe a situation or period of time. Yet, this is a situation that most