The Positivity Project Podcast

Jan 06 2024 2

The Positivity Project Podcast artwork

I "Recombobulate" proactive people to positively change behavioural patterns that are stopping them from achieving success and freedom in all areas of their lives and helping them to find freedom from stress, fear, worry, procrastination, self sabotage and overwhelm so that they can truly live the good life they deserve. If that is something you want you can start for free by accessing my 7 Day Positivity Project http://moirageary.com/pos-proj which has transformed the lives of over 11 thousand people to date. The idea here is to motivate you to carry on using these empowering concepts and techniques after you have completed the 7 Day Project so that you become Empowered rather than Dependant. My mission is to help people realise their greatest potential and use their unique talents to positively impact the world. Over the past twenty years I have developed an impressive track record in helping thousands of people to achieve and maintain their desired results. To get started for free access my 7 Day Positivity Project here http://moirageary.com/pos-proj My paid for training programmes also offer unique, gentle and profoundly positive roadmaps to take you to freedom, visit http://moirageary.com for more

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Gratitude Is It Helpful? - Season 2 Ep 16

Jan 06 2024 7 mins

In this episode of "The Positivity Project Podcast," we engage in a thoughtful discussion about the transformative power of gratitude. Gratitude is a concept that can be seen from many different perspectives, ranging from its relationship with quantum physics to its everyday practice in our lives. We begin by highlighting the profound impact gratitude can have on our lives. It's mo

Overcoming Self Sabotage - Season 2 Ep 15

Dec 30 2023 7 mins

In this episode of "The Positivity Project Podcast," I delve into the intriguing topic of self-sabotage and explore the nuances of this common human behaviour. I speak about addressing self-sabotage, gaining a deeper understanding of its roots, and discovering practical techniques to overcome it. The discussion begins by demystifying the concept of self-sabotage. Self-sabotage refe

How To Manage Procrastination - Season 2 Ep 14

Dec 23 2023 6 mins

In this episode of "The Positivity Project Podcast," we tackle the common issue of procrastination and explore how to overcome it. We've all been there, staring at our to-do list, telling ourselves we'll tackle it tomorrow, but tomorrow never comes. I delve into the complexities of procrastination and offer practical insights on how to deal with it. Procrastination is a common chal

How To Make Good Decisions - Season 2 Ep 13

Dec 16 2023 7 mins

In this episode of "The Positivity Project Podcast," we delve deep into the art of making decisions. Making decisions is an essential part of life, but for some, it can be an overwhelming and challenging process. We explore why this is the case and offer a powerful process for making decisions that can lead to better outcomes. The fear of making the wrong decision is a significant

How To Say No Politely - Season 2 Ep 12

Dec 09 2023 8 mins

In this episode of "The Positivity Project Podcast," I delve into the intricate topic of people-pleasing and the inherent negativity it often brings into our lives. I explore the roots of this behaviour, its impact on our well-being, and offer insights on how to politely say no when necessary. People-pleasing is a deeply ingrained behaviour, often originating from our childhood exp

Problem Not Problem - Season 2 Ep 11

Dec 02 2023 7 mins

In this insightful episode of "The Positivity Project Podcast," I explore the fascinating world of problem-solving, sharing techniques and strategies to tackle even the most overwhelming challenges. Do we all have problems? Yes, we do. Problems are a part of life, and they vary in size and complexity from person to person. But the good news is that we all have the ability to find o

Managing Overwhelm - Season 2 Ep 10

Nov 26 2023 5 mins

In this episode of "The Positivity Project Podcast," I delve into the common issue of overwhelm that many people face in today's fast-paced, hectic world. I share my insights and strategies for managing overwhelm and provide practical steps to regain control. Overwhelm is a term I hear frequently, and it often seems like people wear busyness as a badge of honour. It's as if

Overcoming Fear - Season 2 Ep 9

Nov 02 2023 12 mins

Moira helps people overcome negative emotions and belief systems, empowering them to make choices that lead to a more positive and aligned life. Her journey part of which she shares on this episode highlights the importance of self-awareness, perspective, and personal growth. In this episode of "The Positivity Project Podcast," Moira takes you on a personal journey through her expe

Fear & Difficult People - Season 1 Ep. 8

Mar 07 2023 18 mins

On this episode I cover fear and how to reduce it around dealing with difficult people. I use the "Pink Bow Technique" which is a powerful tool that can be used to manage difficult people and their negative energy. I developed this technique utilising visualisation and disassociation to help individuals protect themselves from the negative energy exuded by difficult people, w

Fear Around Decisions - Season 1 Ep. 7

Feb 22 2023 20 mins

How to reduce the fear around decision making A big source of fear for many people is fear around making decisions. This can be big life-changing decisions like deciding whether to take a redundancy, change career, leave a relationship etc or it can be small. If we are having problems making a decision we generally feel very uncomfortable around it and the fear can become paralysin