The Type Slay Podcast

Apr 16 2024 1
The Type Slay Podcast artwork

Get ready for a journey of self-discovery and empowerment with The Type Slay Podcast! This show is designed specifically for women, by women. Join Carly Bell, Founder & CEO of Bellrae Marketing, and Jane duFrane, Senior Vice President - Market Leader in corporate America, as they guide you through a world of motivation and inspiration. Whether you're seeking to unlock your full potential, need a boost of confidence, or just want to connect with a community of like-minded women, Type Slay has got you covered.

RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Are We Addicted To Stress? Ft. Melissa Londry Peddy, LPC

Apr 16 2024 60 mins  
Welcome back to The Type Slay Podcast! Are we addicted to the feeling of being stressed? Do you wear "being busy" as a badge of honor? On this episode of the Type Slay Podcast, mental health professional Melissa Londry Peddy, LPC, joins us again to discuss how this mindset is truly not serving us. Follow Melissa on Instagram! Meet Your Hosts: Carly Bell, founder &

Unmasking Imposter Syndrome: Overcoming Self-Doubt

Sep 01 2023 45 mins  
On this week's episode of The Type Slay Podcast we're talking all things imposter syndrome! Tune in to hear about our own experiences with imposter syndrome as well as our tips for overcoming.

Health, Wellness, and Finding Your Why with Danielle Omar, MS, RD

Aug 24 2023 77 mins  
This week on The Type Slay Podcast, we sat down with health and wellness expert Danielle Omar, MS, RD. We cover topics from Ozempic to finding your why, to whether or not carbs really are that bad ;) Danielle Omar is an Integrative Culinary Dietitian. Through her private nutrition counseling and group coaching programs at foodconfidence.com, she has empowered thousands of women

June Favorite Products and 1 Fail

Jul 18 2023 54 mins  
Jane's List: 1. Earth Breeze Laundry detergent sheets - https://www.earthbreeze.com/ 2. Kitten: Penelope - http://www.catscradle-richmond.org/ 3. Goats R Us: cocoa chevre (and other flavors) https://www.facebook.com/GoatsRUsCheese/ 4. In Her Shoes - Jennifer Weiner (book) - https://www.amazon.com/Her-Shoes-Novel-Jennifer-Weiner/dp/0743418204/ref=asc_df_0743418204/?tag=hyprod

Working Towards a Better World with Non-Profit Rockstar Jenni Booker Baker

Jul 01 2023 65 mins  
This week on The Type Slay Podcast, we sat down with Jenni Booker Baker, a rockstar in the Richmond non-profit world! This conversation takes many fun and unexpected turns as we discuss how Jenni built her career in non-profit and personal mantras she's adopted along the way!

Maximizing Your Morning Routine

Jun 25 2023 51 mins  
In this week's episode of The Type Slay Podcast, we dive into our morning routines and how you can maximize your mornings for increased productivity, focus, and overall well-being. The morning hours set the tone for the rest of our day, and how we choose to spend them can greatly impact our mindset, energy levels, and overall effectiveness.

Book Review: The 5 Second Rule by Mel Robbins

Jun 16 2023 42 mins  
This week on The Type Slay Podcast, we're reviewing The 5 Second Rule by Mel Robbins! The Five Second Rule, introduced by motivational speaker and author Mel Robbins, is a self-help concept aimed at overcoming hesitation and taking immediate action. Based on the idea that our brains resist change and create self-doubt, the rule states that when faced with an impulse or decisio

Navigating the Path to Success: Insights on Courage, Leadership, and Balance from ENV Richmond's Laura Marcus Plant and Whitney Campbell

Jun 10 2023 92 mins  
This week we sat down with Laura Marcus Plant, CID, IIDA and Whitney Campbell, AIA, NCARB, CID, LEED AP, the owners of ENV Richmond! This dynamic duo has incredible insight to share that you don't want to miss. Join us as we have an incredible conversation about courage, confidence, leadership, balancing it all, and so much more! Laura is a certified interior designer and Vir

Favorite May Products and 1 Fail!

Jun 01 2023 48 mins  
Tune in to hear all about our favorite products for May and 1 fail! *Shop the products: Jane's products: Eyelash Serum:https://elizoreilly.myrandf.com/en-us/shop/r-f-lash-boost/p/ENHLSH01 Colostrum:https://amzn.to/3N73G1LRoom Diffuser:https://amzn.to/3oKvZK3 Book: https://amzn.to/43oVkIIMake-up: https://amzn.to/42nq4IuMirrorMate: https://framemymirror.com/?gclid=Cj0KCQjwjryjB

Living with High-Functioning Anxiety, an Interview with Mental Health Professional Melissa Londry Peddy, LPC

May 25 2023 74 mins  
"We can do anything, but we cannot do everything." - Melissa Londry Peddy, LPC Join us for a very powerful episode as we wrap up Mental Health Awareness Month! Melissa Londry Peddy, LPC joins us to discuss tips for living with high-functioning anxiety. Melissa Londry Peddy is a licensed professional counselor certified in Eye Movement Desensitization and Reprocessing (