Cut the Crazy!

May 02 2023

Cut the Crazy! Podcast artwork

I’m Amber! a mom, health coach, and life coach!! Here we focus on helping mom’s manage overwhelm, stress, and strong emotions. Making their physical mental and emotional health a priority! Helping you see your full potential identifying who you are, and who you want to be. So you can live in alignment with your true, authentic self.

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How to stop the overwhelm, stress, and negative self talk.

May 02 2023 14 mins

Welcome to Cut the Crazy! I'm Amber Claar, and I help busy moms eliminate being overwhelmed by frustration, stress, and guilt. As a mom of three neurodivergent kids with ADHD, I know firsthand how challenging it can be to stay patient and loving when everything feels like it's falling apart. That's why I've made it my mission to help moms like you take back cont

What’s the deal with MOM GUILT!? And how do we change it.

Mar 11 2023 6 mins

In this episode I share a personal experience where I felt frustrated, overwhelmed, and disappointed with myself. I dive into those voices in my head that trigger uncomfortable emotions like embarrassment and guilt. Feeling like the best mom that I can be is exactly what I wanted to feel, but I felt everything but that. I had to learn how to identify and learn from those strong emo

Cut the Crazy How to manage the day to day without getting overwhelmed.

Feb 10 2023 8 mins

Welcome to cut the crazy! Episode one: how to manage the day to day without getting overwhelmed !!I’m Amber! a mom, health coach, and life coach!! Here we focus on helping mom’s manage overwhelm, stress, and strong emotions. Making their physical mental and emotional health a priority! Helping you see your full potential identifying who you are, and who you want to be. So you c