Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose

Apr 23 2024 3
Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose Podcast artwork

Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.

RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Looking for Inspiration + Need Energy? Get a Connection! #71

Apr 23 2024 9 mins  
Feeling lost or unmotivated? Listen to One Republic's 'Connection' for a positive pick me up. It's a great song, with a catchy melody and meaningful lyrics. In this week's solo episode, I unpack the words in this awesome song that remind us to: get out of autopilot look for connection discover our purpose and get back to the heart of what matters and who we a

The Ultimate Guide to Living Two Feet In (so you don’t end up with a life you’re just meh about) with Jeanne Collins, #70

Apr 16 2024 37 mins  
Does your life feel like you’re just going through the motions? Are there positive changes you could make to bring more awareness and energy into your days? Today’s guest, author and entrepreneur Jeanne Collins, has learned from her life lessons and shares a refreshing perspective on how to jump into an authentic and fulfilling life. She takes intentional living to Olympic Sp

Not a Morning Person? How To Create a Morning Routine That Supports Intentional Living: Leveraging The Miracle Morning by Hal Elrod, #69

Apr 09 2024 18 mins  
Feeling like your morning could use a new routine to flow better? Are you sick of waking up feeling like you don't have any direction or motivation to get your day going? I get it, and I've been there! Mornings can be really challenging. With a little focus and intention, you can leverage the early morning hours to change your day and even your life. In today's podc

The Best Way to Unclutter Your Life: Find your Why with Angela Agranoff, #68

Apr 02 2024 32 mins  
How do we unclutter our home and our life, and KEEP it that way? Finding your 'why' can make all the difference. My guest today is Angela Agronoff of The Unclutter Angel. Angela is a life organizer and organizational mentor on a mission to help you reclaim your space. She's also a wife, a mother of three and an author. In this episode, we talk about the emotional side

Feeling Distracted? Ways to Be More Present in Your World, #67

Mar 26 2024 11 mins  
Are you present in your life? Our modern world comes with so many distractions, sometimes it's hard to focus on the here and now. How often are we going through our days without really taking notice of the beauty all around us? In today's episode, Annemarie highlights the importance of being present and ways we can ground ourselves back into our real world. You deserve to

How to Embrace a Fresh Start this Spring, #66

Mar 19 2024 15 mins  
How to Discover Your True Self: Ways to Make a Fresh Start this Spring Let's Slow Down: Episode 66 The start of a new season is always a good time to regroup and give yourself a clean slate. Spring is a great time to re-evaluate things and take stock in your home, schedule, relationships, and mind to consider what is working for you and what needs to be changed. Now with the l

5 Tips for Spring Decluttering to Transform Chaos to Calm with decluttering expert Caroline Thor, #65

Mar 12 2024 30 mins  
Spring Cleaning is made simple with today’s guest, decluttering expert Caroline Thor. In this episode we discuss how to tackle spring cleaning and decluttering with a simple, strategic approach that will make a big difference in a short amount of time. Caroline, a KonMari Consultant and Professional Organizer, offers practical techniques to shift your home from chaos to calm. Li

64. Struggling with Anxiety or Chronic Stress? Discover Ways to Regain Your Inner Peace with Sandy Woznicki

Mar 05 2024 39 mins  
So many of us suffer from anxiety and chronic stress. Unfortunately, this seems like the norm these days. We struggle with sleep issues, stomach pains, self doubt, and more that are all symptoms of anxiety. On today’s podcast, stress + anxiety coach Sandy Woznicki is here to talk about these strong emotions and offer strategies we can use to regulate our nervous system in order t

63. The Magic of Learning New Things and Navigating Stress with Corinne Coakley of TCNJ

Feb 27 2024 28 mins  
You do not need to be a college student to enjoy this episode! Today, we delve into the myriad of emotions and experiences that come with being a student - whether in college or in life. Our guest Corinne Coakley, a junior at The College of New Jersey, shares her journey through the fluctuating demands of academia - from overwhelming workloads to moments of manageable calm. We talk

62. Uplevel Your Life! with Charlotte Kaye

Feb 20 2024 25 mins  
Let’s talk about upleveling our lives! Are you experiencing burnout? Overwhelm? There is a better way. Today’s guest, Charlotte Kaye is a women’s life coach, decluttering coach and host of the Cozy and Connected Podcast. She helps women be who they are and do what they want, guilt free. Charlotte turned a highly stressful job into an opportunity to explore meditation, grati