The Neurodivergent Musician

Oct 01 2023 3

The Neurodivergent Musician Podcast artwork

Welcome to "The Neurodivergent Musician" podcast, hosted by Jon Hart, an award-winning fingerstyle singer-songwriter. Join Jon and his trusty guitar co-host, Luna, as they chronicle the unique experiences and challenges faced by neurodivergent individuals in the music industry. Through personal anecdotes and insightful discussions, Jon shares his journey of self-discovery, from initially being unaware of his neurodivergent traits to becoming aware of them and seeking treatment. Explore the obstacles he's encountered and the strategies he's developed to navigate the music industry as a neurodivergent musician. "The Neurodivergent Musician" podcast follows a thematic structure, covering a wide range of topics including mental health, learning an instrument, identity, and musicianship. Occasionally, guest episodes feature insights and stories from individuals, regardless of neurodivergent status, creating a space for shared experiences and diverse perspectives. We strive to create a safe and supportive environment for neurodivergent individuals and anyone intrigued or interested in the neurodivergent musician journey. Whether you're neurodivergent or a musician seeking support and resources, "The Neurodivergent Musician" podcast is here for you. Together, let's explore, learn, and grow in this inclusive community.

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#30 Touring

Oct 01 2023 41 mins

In this episode of the Neurodivergent Musician Podcast, Jon Hart, a seasoned fingerstyle singer-songwriter and award-winning events musician, dives into the intricacies of touring for neurodivergent musicians. Join Jon as he shares invaluable insights on pre-tour preparation, sensory considerations, and the importance of routines on the road. Discover effective communication strate

#29 Collaborating

Sep 24 2023 35 mins

Join Jon in this insightful episode as he unravels the art of collaboration among neurodivergent musicians. From songwriting to recording and releasing music together, discover the keys to a harmonious creative process. Gain valuable tips on effective communication, setting boundaries, and celebrating individual strengths. Tune in to enhance your collaborative skills and unlock the

#28 Performing

Sep 17 2023 49 mins

Join host Jon Hart as he explores the world of performance tailored for neurodivergent musicians. In this episode, we'll guide you through setting up, soundchecking, and the art of connecting with your audience. Discover valuable insights to make every performance a memorable one. Tune in to the Neurodivergent Musician Podcast and find your stage presence. Join the community on Fac

#27 Recording

Sep 11 2023 42 mins

In this episode, host Jon Hart delves into the intricacies of recording and mixing, tailored for neurodivergent musicians. From creating a sensory-friendly recording space to advanced mixing techniques, discover valuable insights to enhance your music production journey. Embrace your neurodivergence as a unique strength, and create music that resonates with your individuality. Tune

#26 Songwriting

Sep 03 2023 44 mins

In this illuminating episode of The Neurodivergent Musician Podcast, hosted by Jon Hart, we explore the world of songwriting and composing through the lens of neurodivergence. We kickstart our journey by celebrating our unique neurodivergent identity, a powerful gift that infuses our creative process with innovation and ingenuity. Drawing insights from psychology, we delve into how

#25 Procrastination

Aug 27 2023 33 mins

As creators who wear multiple hats, from crafting melodies that touch the soul to mastering intricate techniques that captivate audiences, we've all encountered the elusive spectre of procrastination. Join us as we explore the intricate dance between creativity and procrastination and how being neurodivergent might influence our experiences. Support the podcast ⁠⁠here⁠⁠ Joi

#24 Impulsivity

Aug 21 2023 27 mins

In this episode of The Neurodivergent Musician Podcast, host Jon Hart takes us on a captivating journey through the intricate world of impulsivity. Join us as we delve into the core of what impulsivity is, why understanding it matters, and how we can master the art of managing its diverse manifestations in our lives. From impulsive decisions in music creation and career choices to

#23 Emotional Dysregulation

Aug 13 2023 33 mins

Ever felt like your emotions are a runaway train when you're creating music? You're not alone, especially if you're a neurodivergent musician. That's emotional dysregulation, and it can affect your artistry in profound ways. Let's take a heart-to-heart walk through the complexities of emotional dysregulation, exploring how it can amplify the music-making process and even intensify

#22 Executive Function

Aug 07 2023 38 mins

Ever wonder how neurodivergent musicians navigate the journey of their craft, particularly with the challenges of executive function? What if you could unlock the strategies that help manage these hurdles and lead to a successful music career? This episode of Neurodivergent Musician sheds light on these questions, giving you a front-row seat to a conversation that unravels the comp

#21 Social Cues

Jul 31 2023 39 mins

Experience a journey through the labyrinth of social cues as we, your hosts, unpack the challenges faced by neurodivergent musicians. This episode serves as a compass, pointing you towards strategies that improve understanding and navigation of this complex form of communication. We emphasize the importance of practising self-compassion and striving to educate others about the uniq