IHCAN magazine Podcast

Mar 21 2024 4
IHCAN magazine Podcast artwork

Are you a nutritional therapist or a student studying nutritional therapy? The IHCAN magazine Podcast brings you all the education you know and love from our magazine and events in an easily-digested 45 minute podcast.

Presented by a Kirsten Chick, a nutritional therapist with 20 years' experience in clinic as well as teaching, writing and running workshops. 

Produced in association with IHCAN magazine, IHCAN Conferences and the IHCAN Summit.

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S3 Ep 4: ‘Marketing your business without selling your soul’ featuring Damien Adler from Power Diary

Mar 21 2024 50 mins  
In this episode, we tap into Damien from Power Diary's marketing and promotion know-how. So what works, what doesn’t, and why we’re so awkward and uncomfortable about it all, and do we have to get on TikTok?This episode is sponsored by Power Diary. Start a free trial today at www.powerdiary.com.--The IHCAN magazine Podcast is provided for professional education and debate

S3 Ep 3: 'Autism and ADHD - The first 1000 days' featuring Sarah Oboh

Mar 14 2024 34 mins  
Sarah Oboh is a Nutritionist, dedicated to promoting well-being through a focus on gut health. With a keen interest in functional medicine and a deep commitment to enhancing people’s lives, she decided to pursue a role at OptiBac, where she supports practitioners in their recommendation of probiotics in practice. In this episode, we focus on ADHD and autism, and Sarah shares what

S3 Ep 2: 'Psychology for health practitioners' featuring Damien Adler from Power Diary

Jan 18 2024 48 mins  
In this episode, Damien Adler shares some great psychology tips that are useful to all practitioners. We talk about how to be empathetic and supportive while keeping healthy boundaries in place. We also discuss work-life balance and other kinds of boundaries. Plus how we can create and make best use of a supportive network of practitioners.This episode is sponsored by Power Diary.

S3 Ep 1: 'The pain of mental illness' featuring Marta Anhelush DipCNM mBANT CNHC

Jan 04 2024 43 mins  
In this episode Marta Anhelush from BioCare joins Kirsten to speak about the pain of mental illness. They discuss the current epidemic of mental health problems and the stigma that still surrounds this, alongside the limitations of our healthcare system, and the lack of education on how diet and lifestyle can support mental health. Marta shares some of the ways she supports mental

S2 Ep 4: 'The microbiome and healthy ageing' featuring Lissa Leader Registered Nutritional Therapist (CNHC), Registered Nutritionist (mBANT)

Aug 24 2023 45 mins  
Lissa Leader is a nutritional therapist, and has her own company – Nutrileader – and also works for Optibac, so is well placed to speak about the microbiome and healthy ageing. Lissa explains how the gut microbiome keeps changing from birth all the way through childhood and adulthood, and how this can affect a broad range of conditions, including: allergies, digestive health,

S2 Ep 3: 'The microbiome and the gut-brain axis' featuring Kiran Krishnan, Ph.D

Jul 13 2023 69 mins  
This week microbiologist Kiran Krishnan, Ph.D tells us why he’s so microbiome obsessed, particularly when it comes to brain and cognitive health. We talk about neurotransmitters and inflammation, anxiety and depression, cognitive dysfunction and Alzheimer’s. And then how to take what we know so far about the microbiome and how we can support it practically and holistically.“P

S2 Ep 2: 'How mindfulness can support our clinical practice' featuring Katie Sheen Dip.ION, FdSc, PGCE, MA Education

Jul 06 2023 61 mins  
Katie Sheen is a mindfulness teacher and speaker, a nutritional therapist, and has a Masters degree in education. She shares her experiences using mindfulness with nutrition clients – how mindfulness can help with making nutritional changes, and how nutritional support can help with being more settled and mindful. “It’s a fascinating two-way street we can offer people” Kati

S2 Ep 1: 'Mitigating menopause health risks' featuring Sally Duffin Reg.Nutritionist MBANT rCNHC

Jun 29 2023 39 mins  
Sally Duffin is a registered nutritionist and nutritional therapy practitioner and writer, and author of “Natural Nutrition for Perimenopause: What to eat to feel good and stay sane”.In this episode we focus on post menopausal health risks such as cardiovascular health, dementia and bone strength, and Sally shares how we can mitigate some of those risks with lifestyle and nutri

S1 Ep 6: 'Latest science on the Ketogenic Diet' featuring Patricia Daly BA Hons, dipNT, mBANT, mNTOI

Apr 27 2023 51 mins  
Patricia Daly is a nutritional therapist and ketogenic diet expert, specialising in cancer. Most of us have come across at least the basics of the ketogenic diet, but Patricia is able to provide updates and insights that add new layers to its application. Her own experience in both following and supporting people with the ketogenic diet is invaluable, alongside her collaborations w

S1 Ep 5: 'Menopause Wisdom' featuring Debbie Cotton MA, BHSci, Ad.Dip.Nat

Apr 20 2023 50 mins  
Are you a nutritional therapist or nutrition professional - you'll love the new IHCAN magazine Podcast.Presented by the wonderful nutritional therapist Kirsten Chick, we bring you IHCAN content you know and love in easily digestible 45 minute episodes, perfect to listen to on a commute, a dog walk, while cooking or in-between clients 🎧.In this episode we speak to Debbie Cot