An Espresso Shot Of Confidence

Nov 27 2024 87 ep. 40 mins 2
An Espresso Shot Of Confidence Podcast artwork

Welcome to An Espresso Shot of Confidence, the podcast that empowers people to share their awesomeness with the world LOUDLY and PROUDLY. When you feel confident in yourself, your values, and your actions, you have the power to smash through blocks, change negative narratives and smash through blocks. Each week, we will explore confidence from many different angles and discover how living authentically gives you the power to make magic. There will be regular guests that inspire, empower, give food for thought, and challenge taboos. They have all decided to challenge their stories and make things happen. And, as always Don’t Forget To Be Awesome

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The Confidence To Be You

Nov 27 2024 59 mins  
Having The Confidence To Be You as you negotiate the ups and downs of life. In this episode of 'An Espresso Shot of Confidence,' host Ashley Griffiths converses with Tom Jepson about the highs and lows of this journey through life. Taking in everything from mental health challenges to discovering what truly brings joy and the significance of embracing one's unique perception of fu

The Confidence To Tell Your Story

Nov 06 2024 26 mins  
Finding Confidence: Sharing Your Story to Improve Mental Health Are you struggling with the thought that your story isn't worth sharing? In this episode of 'An Espresso Shot of Confidence,' host Ashley Griffiths challenges that belief and emphasizes the importance of sharing personal experiences, especially those related to mental health. Through his own journey, Ashley discusses o

The Confidence To Be Good Enough

Oct 29 2024 24 mins  
Not feeling good enough is something that seems to be a fact of life. In work and life in general, you often find yourself questioning if you can do something or finding excuses to not do it. Sound familiar? Then join me for the latest episode of An Espresso Shot of Confidence where we dive into the challenges of not feeling good enough and how self-belief can power you forwards in

The Confidence To Travel The World

Jul 30 2024 25 mins  
Embrace Wanderlust: Building Confidence for Solo Travel Adventures Have you ever caught yourself saying, I would love to go there, BUT, I never will? Then this episode is for you! From a young age I was filled with a wanderlust and love being able to hit the road. Yet, I know for many people this is a way too far outside of their comfort zone. In the this episode of 'An Espresso Sh

The Confidence To Get On Stage

Jul 17 2024 56 mins  
Unlocking Confidence: Overcoming Public Speaking Fears with Ricky Locke Are you struggling with confidence when it comes to presentations, public speaking, doing videos or promoting your business? Then join us for this week's episode of An Espresso Shot Of Confidence, where we will be unlocking your confidence so you can overcome your public speaking fears and WOW your audience! I

The Confidence To Start Your Own Business

Jul 04 2024 24 mins  
How do you feel about change? Scary, worried, excited... 6 years ago I was made redundant and I had a choice...continue on the path I didn't want to be on or start something new! I opted for the second and in this episode, I share my personal journey of embracing change by starting a business after redundancy, and encourage you to take steps into the unknown and the infinite possib

The Confidence To Put The You In Your Marketing

Jun 26 2024 23 mins  
Put the YOU in Your Marketing: Ditch the Shoulds for Authentic Confidence Do you struggle with confidence in your marketing? Tired of the noise and conflicting advice about how to 10x your sales or gain thousands of leads overnight? In this episode of An Espresso Shot of Confidence, we dive into how you can navigate the overwhelm and start marketing in a way that feels authentic an

The Confidence Not To Follow The Crowd

Jun 14 2024 17 mins  
Do you feel like you don't fit in? That no one gets you or that you have to do things to conform that make you cringe inside? I hear you! That was my life for many years! Trying to fit in. Doing all the things that 'proper' business people do! Well...balls to that! Not anymore...It is time to own your awesomeness, your uniqueness and do what lights you up! And, the good news is whe

Overcoming The Fear Of Sales And Marketing

Jun 05 2024 43 mins  
How do you feel about sales and marketing in your business? For many people it feels icky! Let's change that today. In the latest episode of An Espresso Shot of Confidence, I am joined by Janine Coombes, a sales and marketing expert who is all about removing the ick and finding a strategy that works for you! During our chat, we explored: how to tackle the ick factor in sales and m

The Confidence To Not Censor and Edit Yourself!

May 29 2024 14 mins  
Unleash Your Authentic Self: Stop Self-Censoring and Own Your Voice Are you tired of censoring yourself online and offline? In this episode of 'An Espresso Shot of Confidence,' we explore the importance of showing up as your true self. Learn why dropping the façade, embracing authenticity, and owning your journey can attract the right people and opportunities to your life. D