Athletes in Motion

Send us a textWe chat with Brandon Gibson to discuss his challenging year, including multiple surgeries. Despite setbacks, he still participated in the RiverBluff sprint race before undergoing a seven-hour hernia surgery! After a long recovery period, Brandon is back training and plans to focus on running, aiming for a 50k at Bell Ringer and a 70.3 in Michigan or North Carolina in

Send us a textWe check in with Leo to discuss his preparation for the 70.3 Augusta race, including his training block after the Bowling Green PBR triathlon. We chat about the importance of bike setup, particularly the quick-release axle and valve extender, following a flat tire incident. Learn how he focused on his swim to improve on a weakness and more!Don't forget to subscribe! O

Send us a text Tom and Kenny catch up after a bit of a break and get a recap of Tom's Ironman Lake Placid race. They cover the importance of realistic goal-setting, training with power, and adapting to course changes. The conversation also touches on the pressure of being a coach while racing and the importance of transparency in coaching.Check out the conversation and make sure to

Send us a textWe catch up With Mafe Senosian again and see how her training is going. We discuss strategies for managing injuries and adapting to challenges in triathlons and see how it went as she switched from flat to clipless pedals! Also lots of thoughts on making transitions smooth and easy.On the Web:www.athletesinmotionpodcast.comOn YouTube:https://www.youtube.com/@Athletesi

Send us a textWe chat with Karelle Laurent about personalized nutrition plans, identifying triggers for inflammation, and the challenges of implementing health and nutrition changes in a societal context that promotes unhealthy habits.Karelle is a fully qualified Nutritional Therapist with a specialization around Integrative Sports Nutrition with the prestigious Institute for Optim

Send us a textIn our Triathlete's Journey Series, we check in with Brandon Gibson. When we last left Brandon, he had just come back from a training camp in Tuscon, AZ and was preparing for the Chattanooga 70.3.......On the Web:www.athletesinmotionpodcast.comOn YouTube:https://www.youtube.com/@AthletesinMotionPodcastEpisodes Sponsored by:TriTomR Endurance LLC www.tritomrendurance.co

Send us a textWe check in with Leo Silva to see how his healing is going, where he's at with his training and racing.On the Web:www.athletesinmotionpodcast.comOn YouTube:https://www.youtube.com/@AthletesinMotionPodcastEpisodes Sponsored by:TriTomR Endurance LLC www.tritomrendurance.com

Send us a textThe Triathlete's Journey Series We check in with Mafe Senosian and see how her racing and training is coming along!One race down and two more coming up really quickly........On the Web:www.athletesinmotionpodcast.comOn YouTube:https://www.youtube.com/@AthletesinMotionPodcastEpisodes Sponsored by:TriTomR Endurance LLC www.tritomrendurance.com

Send us a textCatch up with Tom & Kenny as they share the best hacks for getting through your triathlon - from best body lubes to bike shoe attachments and more!On the Web:www.athletesinmotionpodcast.comOn YouTube:https://www.youtube.com/@AthletesinMotionPodcastEpisodes Sponsored by:TriTomR Endurance LLC www.tritomrendurance.com

Send us a textIntroducing Leo Silva!Leo, who grew up in Brazil, was always drawn to water. Eventually, he found his passion in triathlon. However, during a planned ski trip to France, Leo suffered a kidney injury that resulted in several weeks in the hospital. Despite this setback, Leo remained determined to achieve his goals with the unwavering support of his family. He is now wor