Baby Brain

Sep 28 2022 10 ep. 28 mins 8
Baby Brain Podcast artwork

Unfiltered, real and informative chats between two sisters navigating pregnancy and parenthood in the fitness world. Follow us on Instagram - @babybrain_podcast

  Health & Fitness  Kids & Family
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It's Time to Wean!

Sep 28 2022 25 mins  
This week we discuss Weaning and all things feeding as Everley hits 6 months. Follow us on Instagram! @babybrain_podcast

How to Holiday Successfully with a Baby

Sep 21 2022 24 mins  
This week Elisse is back from her first holiday after becoming a mum. We discuss everything from what you need to pack to dealing with the heat with a baby. Follow us on instagram @babybrain_podcast

Elisse’s Birth Story

Sep 14 2022 27 mins  
This week we talk through Elisse’s Birth story! Follow us on Instagram @babybrain_podcast

Postpartum Fitness - Transforming Physically and Mentally after a Baby

Sep 07 2022 34 mins  
This week we talk about Postpartum Transformations both mentally and physically and how having a baby changes your outlook on life. Follow us on Instagram - @babybrain_podcast

A Positive Birth Story and Hormone Health ft Midwife Sammy

Aug 31 2022 32 mins  
This week we're joined again by friend and midwife Sammy. We talk through Sammy's birth story and her diagnosis and management of PCOS running up to it. Follow us on Instagram - @babybrain_podcast

"Will I Go for a No.2 in Labour!?"ASK A MIDWIFE ft Sammy

Aug 24 2022 35 mins  
This week we're joined by our lovely friend and midwife Sammy, who answers all your pregnancy and postpartum questions (and ours!) Make sure to leave us a review! Follow us on instagram - @babybrain_podcast

It's Okay to Feel Overwhelmed

Aug 17 2022 35 mins  
This week we talk about the not so easy side of our pregnancy and postpartum journeys and the steps we take to deal with feelings of overwhelm. Follow us on Instagram - @babybrain_podcast.

They See Me Rolling

Aug 10 2022 21 mins  
This week we talk about Everley's first roll and feeling those first baby kicks! Follow us on Instagram - @babybrain_podcast

YOU'RE PREGNANT AF!! & 1st Trimester Training

Aug 02 2022 32 mins  
*Trigger Warning* - Subjects of Ectopic Pregnancy and Miscarriage briefly discussed. In our second episode, we talk about our journey to pregnancy and how we navigated training in our first trimester. Follow us on Instagram - @babybrain_podcast

Introduction to us!

Jul 07 2022 18 mins  
Follow us on Instagram - @babybrain_podcast