D3 Glory Days Podcast

Dec 09 2024 211 ep. 56 mins 19
D3 Glory Days Podcast artwork

A D3 Running Podcast hosted by Noah Droddy and Stu Newstat. D3 Glory Days take deep dives into some of the important names, events, and institutions that have shaped D3 running history, and represented the division in the greater sport as a whole. Follow us on social media: twitter.com/d3glorydays - instagram.com/d3glorydays

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MIT Women Run for Each Other

Dec 09 2024 68 mins  
What happens when you return your top 7, gain experience and believe? Win a national title. We sit down with the top 7 from MIT to hear about their first national title and the first ever Women's team to win a national title at MIT. They go over their thought process throughout the season, how they handled being #1, and told us about the wait in the finishing chute. Time Stamp: Chr

Mills

Dec 06 2024 57 mins  
Mills gets it done! After 42 years, Jeff Miller reflects on UW-Whitewater winning their first men's cross country trophy. He discusses the transformative impact of COVID-19 on the team's training and focus, the strategic planning that led to their success at nationals, and the evolution of leadership within the team. Miller emphasizes the importance of athlete feedback in trainin

Culture Breeds Championships at MIT: Riley and Whitney Macon

Dec 02 2024 63 mins  
MIT becomes the 10th program to win a Women's and Men's title. Riley Macon becomes the 3rd coach to win a title with both genders. He joins Pete Farwell of WIlliams and Dan Schwamberger of UW-Eau Claire. We talk to Riley and Whitney Macon about MIT Women winning the 2024 D3 Women's XC Title. They detail why their culture has been the backbone of the team. Prior to this season, Whit

2024 D3 XC National Pre Race On Site Interviews

Nov 22 2024 30 mins  
Noah and Stu were on site on Friday before the D3 Cross Country National Race. They went around talking to various teams on how they're feeling ahead of the big day. SUPPORT LEVER! A big thanks to ⁠⁠LEVER⁠⁠ for supporting D3 Glory Days this month. Their treadmill attachment allows runners to stay healthy by reducing their body weight. LEVER has other recovery tools like a c

2024 D3 XC Nationals Preview

Nov 21 2024 38 mins  
Cris, Emily, and Stu break down the 2024 D3 XC National Meet. They talk about the favorites, highlight dark horses, and give their picks for individual and team battle. Should be fun! See you out there. SUPPORT LEVER! A big thanks to ⁠LEVER⁠ for supporting D3 Glory Days this month. Their treadmill attachment allows runners to stay healthy by reducing their body weight. LEVER ha

Tim Nelson - Going All In

Nov 19 2024 50 mins  
As fans file into the Lavern Gibson Cross Country course, eager to spectate the best D3 distance running has to offer in 2024, they’ll be walking by a banner that features Tim Nelson, the 2012 champion forever immortalized on the course. On that day in November, Tim went out hard. Pushing from the front from the first step, he built a seemingly insurmountable lead. Entering the

Christy Cazzola - 17 Titles

Nov 18 2024 64 mins  
The last time D3 XC Nationals was at Terre Haute, Christy Cazzola was the champion. Not only do we learn about her legendary career, we hear about her thoughts from her win in Terre Haute. Despite a few titles and a runner-up performance the year before, Christy wasn't so sure she would win in 2012. However, a few inspiring words from the fans made all difference. Make sure to list

Noah Droddy's Exit Interview

Nov 06 2024 63 mins  
Noah Droddy retired from professional running. In this episode, he reflects on his running career, what he'll miss, and what he's looking forward to in retirement. He went on to 28:08 10k, 1:01:49 Half, and a 2:09:09 Marathon. Inspiring many runners, especially in the D3 community. Thank you to Noah for the inspiration and motivation. Enjoy this episode. SUPPORT LEVER A big thanks

Learning from Mistakes - Mo Bati

Oct 30 2024 25 mins  
The nation may not be ready for Mo Bati. He's has flown under the radar this year despite dominating performances. We caught up with Mo and his coach to learn more about his story. Mo came to the United States from Ethopia in 2018. He ran a little bit at the high school level but moved to the roads before attending Augsburg. He's run 63/2:18 for the half and full. Last year, he put

Augustana Interregional - Porta Potty Line and Post Race Interviews

Oct 21 2024 23 mins  
From the porta potty lines to the post race interviews, we covered it all at the Augustana Interregional. Hear from Isabel Olson, Christian Patzka, Colorado College Women and Wartburg Men! How to Support D3 Glory Days: ⁠⁠⁠⁠THE NEWSLETTER!⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠D3 Glory Days Venmo