Elen Sentier Podcast

Jan 26 2024 1

Elen Sentier Podcast artwork

Quirky, out of step, off the wall - that's who I am, what I do. The only time I ever stay in step is when I'm dancing! Ordinary, everyday ways? No, I can't manage that. But I'll tell you something - in all the years I've been teaching British native shamanism and transpersonal psychology being out of step always works.And it works for my students, and my clients, not just for me.Mother Earth desperately needs more nonconformists! They - we - are the ones who can truly help her heal. And we can help the humans heal too.Come and join me here on the podcasts - and in my posts and notes and everything. Let's connect! Let's get together.Let's help our Home Planet heal ... and heal ourselves too!

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Death - Helping someone Pass

Jan 26 2024 23 mins

SHOW NOTES Death is the thing we can none of us get away from, although modern PC encourages us not to think about it. We're also encouraged to treat death as the most awful thing, incredibly sad, that we should show lots of deep emotion. And - and the medical profession has strict instructyions on this - to keep people alive at pretty well all costs. I don't subscribe to any of th

Breaking up is so hard to do

Jan 12 2024 26 mins

I'm in a business relationship that needs to change. It can be just as hard to do as a personal one! Have you been there? Are you there right now too? it's so darn easy to throw the baby out with the bath water! make a "clean break" - and that can be so wrong. It's hard and delicate work, changin, growing and evolving a realtionship. That's right where I am! And we're too often adv

I'm a single malt whisky

Jan 04 2024 23 mins

Yes - really!Most whiskeys are blended, from several different malts, Johnny Walker is supreme at this, but for me the very best whiskeys are the single malts.A single malt is a whiskey that is not blended. It comes from a single malt, the mash of a single growth of barley, brewed with the particular spring water of that distillery, and using its own yeast. I like the ones from the

Core Values & Living them

Dec 31 2023 16 mins

Over the Standstill – solstice – just past, I talked about stuff that really matters to me. That’s what the three standstill days of Midwinter Solstice are about for me. I give, spend and make time for getting to really know myself. Yes, I hear you! I got to know myself years ago, you say, I don’t need to do it all over again. Sorry, friend, yes you do. You’re not the sam

Sun Return

Dec 28 2023 22 mins

Why Sun Return?Why Standstill?Is this woo woo?No it’s astronomy – not astrology but how the actual Sun – our home star – really works.Our ancestors knew this. Of course they did, they were hunter-gatherers, they lived by the Sun and the stars. We forgot that as we got “civilized”. It’s way time-and-a-half we started remembering. It makes a huge difference to our whole

Sacrifice & Finlay

Dec 23 2023 22 mins

We can tend to think sacrifice is a bad thing, a waste, but it isn't always, perhaps not even often. This is a story about how a cat helped over half a million people's pledge money to fight his cas, and may even have saved 18,068 acres of forest in Aberdeenshire.The Scottish government and Swedish firm, Vattenfall, want to build wind farms there, demolishing the forest and the wil

Being Me - Being You

Dec 22 2023 28 mins

It's Midwinter Solstice and the first day of the Standstill.I always use the 3 days of Standstill as a reflective time and Boy have I got a lot to reflect on this year!I've spent the past year exploring business in a way I've not done before - like a "normal" business person 🤯. And yes, it has given me a lot of headaches. It's also given me a lot of insights and learning and eve

Killing Me Softly

Dec 17 2023 15 mins

They're Experts? But who is "they," really? Experts are everywhere, spouting "shoulds" and "musts". I listened ... I took a deep dive into their trenches. Sifted through oceans of so-called wisdom. And guess what? It turned me turgid!Like that old song, "Killing Me Softly", you know?I listened - but I knew in my bones: This isn't me. This isn't right. They were subtly stealing my s

Do you notice your cat just Being?

Dec 14 2023 28 mins

Those zen fur balls are masters of present-moment living, Me? I try to be feline in my approach to being present.I strive for cat-level awareness. 24/7. See, cats—and all animals—they don’t clock out of awareness. 🐾They aren’t juggling past regrets and future anxieties.They're right here. Right now. In the magical prrrr-sent. And here's my take—I make it my goal to be

Feeling stuck? I've been there.

Nov 09 2023 40 mins

Feeling stuck? I've been there. We've all been there. Each of us handle these pain points differently. What is yours? Is it a struggle to connect? That's where the ancient ways come in. You might be sceptical. We've been taught to rely on logic, dismissing intuition as 'woo-woo'. But guess what? It works. Weaving transpersonal psychology with my shamanic path opened new doors for m