Good Morning, Good Morning!

Feb 19 2021 17 ep. 5 mins 4
Good Morning, Good Morning! Podcast artwork

GOOD MORNING, GOOD MORNING! Are you having a hectic day? This is a weekly podcast to take a break, relax, and release. In every episode, Josh Dupont offers a brief piano improvisation to give you the space for a mental and spiritual reset. It is an ideal meditation moment. Make some time today to create something. Draw, write, sing, paint, carve... stretch your creative muscles! It doesn't have to be anything more than a quick doodle. Just do something! Make this world a more beautiful place and spread some love around.

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Morning Groove

Feb 19 2021 5 mins  
Coffee in hand. Headphones on. Eyes closed. Play. Wake up to the world a little more gently today.

Evening Dynamic

Feb 08 2021 5 mins  
Good morning, good morning! Or evening, actually. The night is coming fast, and the evening colors are streaking across the sky. Electricity is in the air, and there is power in the music.

Sunny Winter's Day

Feb 01 2021 2 mins  
Good morning, good morning! This is a short improv I put together looking out the window at a single-digits winter's day bathed in sunlight. Enjoy the listen. Imagine your breath hanging before you in a cloud of crystalline shimmer.

Open a Little

Jan 20 2021 5 mins  
Playing this song, I tried to let no pressure through, no deadlines, no to-do list... just empty, letting the music guide me. I don't do that enough - let the music tell me where to go. I am usually afraid of letting go, but I opened myself up a little today. Not a lot, but a little, and it was nice.

Rain

Nov 23 2020 5 mins  
Good morning, good morning! As we near winter, we will say goodbye to rain for a while (at least some of us will!). This improvisation reminds me a touch of a gray rain. Hear the drops fall. See the sheets shift with the gusting winds. Breathe in and out with the rise and fall of the sound of the rain. Let it wash over you. Release and relax. Enjoy.

A Dark Moment

Nov 16 2020 5 mins  
Good morning, good morning! We all encounter moments of challenge, where darkness and despair threaten our spirit and sanity. Take this minor key improvisation as a brief diversion. I throw the major four chord in the mix - I couldn't entirely give in!

Dust Settles

Nov 09 2020 5 mins  
Good morning, good morning! Enjoy this week's improvisation/meditation - it's a lighter piece in a major key, so you can close your eyes and shut down your mind for a moment. -Josh

Waves of Thought

Nov 02 2020 5 mins  
Good morning, good morning! A noontime recording today brings a sense of both stillness and urgency. So much is going through our minds these days that we cannot simply ignore, but when we want to quiet our minds, we can choose to allow our thoughts to wash over us, at least for a few minutes. Swim in the ocean of your thoughts. Allow them to pass in waves. Slow down. Calm down. Cl

Left Efforts

Oct 26 2020 5 mins  
Good morning, good morning! I incorporated an introspective left hand melody into the opening measures of this improvisation. It combines with a sunny right hand for a cheery motivator on your Monday morning. - Josh Support the project at https://patreon.com/goodmorninggoodmorning

Chill Groove

Oct 21 2020 5 mins  
Good morning, good morning! Today's installment is a groovy little ditty that fell down during an afternoon session. Close your eyes and breathe. Clear your mind and relax. Enjoy the moment. -Josh Support the project at https://patreon.com/goodmorninggoodmorning