Grief & Grit

Dec 11 2024 16 ep. 34 mins 2
Grief & Grit Podcast artwork

Welcome to ”Grief & Grit: From Heartache to High-Fives with a Dash of Sass,” the podcast that turns the tables on traditional grief talks with a fresh, sassy spin. We dive into the messy, the awkward, and the downright hilarious aspects of dealing with loss because sometimes the best way to cope is with a little laughter and a lot of grit. In each 20- to 30-minute episode, we tackle the untold truths and unexpected turns of grief with humor and heart. Whether it’s the emotional rollercoaster of changing seasons, the absurdities of social media during tough times, or the bizarre cultural quirks around death that no one warns you about, we’re here to share it all with a smile and a wink. Ever wonder how Groundhog Day might relate to your grieving process? We’ve got you covered.

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Finding Light: Navigating Grief During the Holiday Season

Dec 11 2024 30 mins  
The holiday season can be one of the most challenging times for those grieving the loss of a loved one. In this episode of Grief & Grit, co-hosts Greer Mendel and Simonie Levy share their personal stories of navigating winter holidays after losing their spouses. They offer compassionate guidance, from letting go of painful traditions to creating new ones that honor your loved o

Grief & Gratitude: Finding Hope and Resilience Amid Loss

Nov 27 2024 29 mins  
As Thanksgiving approaches, Greer and Simonie dive into the complex relationship between grief and gratitude in this episode of Grief & Grit. They share personal stories about transforming the holiday into a time of remembrance and thanks. Greer reflects on her struggles with Thanksgiving after Jarrod’s passing, while Simonie talks about the impact of her late husband Mark’

Supporting Children Through Grief with Kate's Club

Nov 20 2024 40 mins  
In this impactful episode of Grief & Grit, we welcome Lane Pease, Director of Education & Innovative Programming at Kate’s Club. Lane shares her personal grief journey and explains how Kate’s Club supports children and teens who have lost a caregiver or sibling. As we recognize National Children’s Grief Awareness Day, observed every year on the Thursday before Thanksg

Grieving a Challenging Relationship with Shann Vander Leek

Nov 13 2024 30 mins  
In this Grief & Grit episode, Greer and Simonie welcome Shann Vander Leek, co-host of Anxiety Slayer and their podcast coach. Shann opens up about her journey of grieving a complicated relationship with her father. She shares the difficult decision to take a decade-long break to heal, the boundaries she needed to set, and the personal growth that led to a renewed bond before hi

The Mask of Grief

Oct 30 2024 39 mins  
In this special Halloween-themed episode of Grief & Grit, Greer and Simonie dive into the idea of the "mask" we wear in grief. Just as people wear costumes to conceal their true identity on Halloween, we often hide our true emotions behind a mask when dealing with grief. The discussion covers the different masks we put on—from the strong, happy, or busy personas to the deep d

Pregnancy & Infant Loss Awareness: Sarah

Oct 23 2024 41 mins  
In this touching episode of Grief & Grit, we continue our series for Pregnancy and Infant Loss Awareness Month with a very special guest, Sarah Jarvis. Sarah shares her deeply personal and emotional journey through infertility, the grief of unmet expectations, and the transformative experience of building her family through surrogacy and adoption. Sarah’s story is one of resi

Pregnancy & Infant Loss Awareness: Carly

Oct 16 2024 62 mins  
In this episode of Grief & Grit, co-hosts Greer and Simonie delve into a deeply personal and delicate topic: pregnancy loss. Joined by special guest Carly Sonenshine, LCSW, the conversation explores Carly’s own journey through the heartbreaking challenges of miscarriage and the rollercoaster of emotions that accompany trying to build a family amidst uncertainty. Carly opens u

Pregnancy & Infant Loss Awareness: Barbara

Oct 09 2024 39 mins  
In this episode of Grief & Grit, Barbara Leahy joins hosts Greer Mendel and Simonie Levy to share her powerful story of giving birth to premature twin daughters and enduring the devastating loss of one. Barbara opens up about navigating grief while raising her surviving daughter, and how she’s learned to hold both joy and sorrow throughout her journey. The conversation explor

Pregnancy & Infant Loss Awareness: Greer

Oct 02 2024 31 mins  
In this special episode, hosts Simonie and Greer delve into the difficult but essential topic of pregnancy and infant loss. October is Pregnancy and Infant Loss Awareness Month, and Greer shares her deeply personal story of grief, love and healing.* From her journey with pregnancy loss to the challenges and decisions she and her late husband, Jarrod, faced, Greer opens up about the

Navigating the Layers of Secondary Losses

Sep 25 2024 44 mins  
In this episode of Grief & Grit, Greer Mendel and Simonie Levy explore the concept of secondary losses, the unexpected changes that follow the death of a loved one. Beyond the immediate grief, these losses—like the loss of future dreams, financial security, and support systems—can quietly reshape your life. Greer and Simonie share personal stories about the challenges they