Holistic Health Heroes

Dec 08 2024 59 ep. 32 mins 5
Holistic Health Heroes Podcast artwork

The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate! 

Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?” 

From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities.  

Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in finding real solutions that may help you feel better naturally. 

 

Host, Kery Knutson is certified as a Nutritional Therapy Practitioner, Wellcoach and Yoga Teacher. She's worked in marketing for most of her career, so she loves storytelling. As co-owner of her family’s health food store, Nature’s Garden of Naples, creating a podcast to have conversations on all-things holistic health is a perfect fit! 

  Health & Fitness
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59: Deanna Hansen, Founder of Block Therapy: Reverse chronic structural and emotional issues with fascia-release techniques

Dec 08 2024 58 mins  
Deanna Hansen is a pioneer in the field of fascia decompression for physical and emotional transformation. She is a best-selling author and has more than 20 years of hands-on clinical experience. Deanna created Fluid Isometrics™ and Block Therapy™, unique fascia-release techniques to help relieve chronic pain and dis-ease, encourage healthy detoxification and reverse the aging

58: Chef James Barry, Founder of PLUCK: A Long-Forgotten and Highly Nutrient Dense Food that will have them asking for seconds!

Dec 01 2024 60 mins  
Quality is everything when eating any part of an animal. And at Pluck, quality means grass-fed, grass-finished, humanely treated, pasture-raised animals raised with no GMOs or hormones. Chef James Barry has been a private chef for some of the biggest names in Hollywood and earlier in his career founded the Healthy LA-based meal delivery Company Wholesome2GO. He has authored recipes

57: Ben Azadi: The Code to Sustainable Weight Loss with the Biological Process, Ketosis

Nov 24 2024 50 mins  
Ben Azadi is a 4-time best selling author, national keynote speaker and host of the “Metabolic Freedom” podcast. On his own health journey he's experienced significant weight loss as well as multiple autoimmune diagnoses. Now he helps others in his programs at KetoKamp.com. As I told Ben in our conversation here, sometimes I think these chats I have on the podcast are like divi

56: Why do you get sick? Germ Theory vs. Terrain Theory - is it a matter of right and wrong?

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55: Weight Loss: Is Berberine really Nature's Ozempic?

Nov 10 2024 31 mins  
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54: Decentralizing our Fragile Food Systems with AJ Richards of FromtheFarm.org

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53: Chocolate: Health Benefits of Raw Cacao, Lead in Commercial Chocolate Brands and My favorite Nutrient-Rich, Guilt-Free Chocolate Candy Recipe

Oct 27 2024 21 mins  
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52: Courage and Health, Historic Times and the book: Good Energy by Casey Means MD and Calley Means

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51: Kava that Tastes Great! Reduce Anxiety, Calm the Nervous System, Improve Sleep and More with Kava PLUS Updated Research on so-called Side Effects

Oct 13 2024 24 mins  
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50: My feet ache! Plantar Fasciitis: What is it? Symptoms, Causes and What to do to find relief!

Oct 06 2024 24 mins  
Ouch! My feet ache.... ...and there's no reason for it. It's not like I stand all day. So what gives? Maybe it's a touch of plantar fasciitis? In this episode, I dig into the topic of plantar fasciitis. What is it... really? What causes it? What can I do to relieve my achey feet? And what other holistic modalities can support me in getting through this painful condition? Let's find