Krav Talk

Dec 11 2024 15 ep. 59 mins

Krav Talk Podcast artwork

Welcome to the podcast where self-defense and self-growth collide.

I'm Tsahi Shemesh, a Krav Maga instructor with over 35 years of experience on the mat.

In this podcast, I explore a wide range of topics related to self-defense, personal growth, and trauma recovery.

Each episode will feature expert insights, practical tips, and inspiring stories. We'll talk about everything from the latest self-defense techniques to the psychological impact of violence. We'll also explore topics like overcoming fear, building confidence, and living a life of purpose.

If you're looking to take a deep dive into the world of self-defense and self-growth, this podcast is for you. Join me as we explore the power of Krav Maga to transform lives.

Here's what you'll get in this podcast:

• Expert insights from world-renowned experts in their field.
• Practical tips for staying safe and defending yourself
• Inspiring stories of people who have overcome adversity
• Insights into the psychological impact of violence
• Strategies for building confidence and living a life of purpose

If you're ready to take your self-defense and self-growth to the next level, subscribe to Krav-Talk today.

Listen and learn. Grow and thrive.

I hope you'll join me on this journey!

Health & Fitness Sports Education

Copy RSS

Subscribe on Podcast Addict

Krav Talk with Dr. Oksana Sivkovich Fagin - The Parallels Between The Training Mat and Therapist’s Couch

Dec 11 2024 56 mins

In this episode, Tsahi sits down with Dr. Oksana, a Cognitive Psychology expert with a PhD specializing in the mechanisms of hypnosis. With over a decade of experience helping individuals through hypnosis, Dr. Oksana brings a wealth of knowledge on the human mind and its ability to heal and transform. As a Borough of Manhattan Community College professor, she teaches courses in Cog

Krav Talk with Eric Dym - Freedom Of Speech vs Hate Speech

Jul 08 2024 55 mins

In this episode, Tsahi is hosting Eric Dym. A retired NYPD Lieutenant. Eric shares his view as a law enforcement officer, handling hate speech and finding the difference between what is legally allowed and what isn't. Enjoy! Background Eric Dym is a fighter. On the mat, he trains in Krav Maga and Brazilian Jiu-Jitsu, skills that helped him stay safe during his long career of protec

KRAV MAGA IN THE AGE OF ANTISEMITISM

May 12 2024 48 mins

In this insightful episode of our podcast, Tsahi Shemesh welcomes back expert Ron Rotem to delve deep into the origins and societal catalysts of Krav Maga. Exploring the disturbing rise of antisemitism during the 1930s—echoes of which are resurfacing in 2024—and how Imi Lichtenfeld, the founder of Krav Maga, responded to these challenges back in the last century. The discussion

Krav Talk with Elad Binenfeld - Krav Maga As a Therapeutic Tool

Apr 08 2024 35 mins

In this episode, Elad Binenfeld & I discuss how Krav Maga serves as a therapeutic tool. Krav Maga, just as Cognitive behavioral therapy (CBT) involves managing emotions and reactions to help build resilience and prepare for daily situations.Support the showThank you for tuning in to this episode. If you enjoyed the conversation, don’t forget to subscribe, leave a review, and

Krav Talk with Ron Rotem - The History Of Krav Maga

Feb 12 2024 58 mins

In this episode, Tsahi Shemesh and Ron Rotem, two instructors who know their Krav Maga inside and out, delve into the origins of Krav Maga. They're here to chat about all things Krav Maga - the stuff everyone knows and the juicy secrets that hardly anyone talks about. We'll dive into how Krav Maga got started, why it became such a big deal, and how it spread all over the globe. But

Krav Maga Vs Antisemitism

Nov 21 2023 45 mins

In today's episode, Tsahi Shemesh is being interviewed on a show called "Being Jew-ish" By Rabbi David Z Vaisberg. TSupport the showThank you for tuning in to this episode. If you enjoyed the conversation, don’t forget to subscribe, leave a review, and share it with others who might find it valuable. Stay connected with Tsahi and learn more about upcoming episodes by following on

Elad Binenfeld - Teaching based on Krav Maga principles

Aug 21 2023 74 mins

We are introducing Part 2 of our self-defense podcast with Elad Binenfeld, a Krav Maga Expert with decades on the mat!In this episode, we'll discuss the difference between violence and self-defense, the three reactions that explain a self-defense mindset, how we teach Krav Maga principles on the mat, and how we aim to meet the needs of many different individuals in a group setting.

Kristin - Trauma's Effect on The Body & How Krav Helps

Aug 07 2023 58 mins

In this episode, I am hosting Kristin, is Krav Maga Instructor who also wears the therapist's hat during regular work hours. Informed, trained, and licensed to help, she helps people heal on the couch and the mat. In today's talk, we are discussing the effect of trauma on the body and Why and How training on the mat helps change it.EnjoySupport the showThank you for tuning in to th

Krav Maga Q&A By Tsahi Shemesh

Jul 31 2023 30 mins

Do I need to be fit to start? My fitness isn’t like the rest of the group. Is that a problem? The optimal frequency of training? How many hours do I need to train until I am good?Balancing / importance of fitness, and strength training with Krav, to what degree is it necessary?How to be a good partner How to overcome the fear of hurting others in practice Cross training - is it g

Emily Fitzgerald - Women In The Martial Arts World

Jul 18 2023 80 mins

Today, I am hosting Emily, a martial artist, a human weapon, a college professor, and soon-to-be-called Doctor Fitzgerald. We discussed the differences between the genders and social expectations in the martial arts world, as well as what one should expect from training.EnjoySupport the showThank you for tuning in to this episode. If you enjoyed the conversation, don’t forget to