Practice Poise

Feb 02 2024 18 ep. 1

Practice Poise Podcast artwork

A podcast for practices bridging body, breath, and being.

Health & Fitness Education

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Know Your Nervous System Tutorial - Lecture

Feb 02 2024 56 mins

For more info, visit www.kandayogaschool.com

Vagus Nerve Release - Practice

Jan 30 2024 31 mins

For more info, visit www.kandayogaschool.com

Secrets of Psoas - Tutorial

Jan 30 2024 14 mins

For more info, visit www.kandayogaschool.com

Vagus Nerve - Tutorial

Jan 28 2024 10 mins

For more info, visit www.kandayogaschool.com

Serpent Spine - Tutorial

Jan 22 2024 14 mins

For more info, visit www.kandayogaschool.com

[Movement Practice] Stand in Silence and Stillness

Sep 12 2023 35 mins

For more info, visit www.kandayogaschool.com

Calibrate Your Inner Compass - What is Wellness with Cass Garvin

Aug 11 2023 62 mins

Cass Garvin teaches the Wellness Continuum, a model for moving from neutrality to wellness, from symptom management to health generation.For more info, visit www.kandayogaschool.com

Practice Compass: Being Breathed Meditation

Aug 11 2023 17 mins

For more info, visit www.kandayogaschool.com

Embodiment Education: Power of Pain Presentation with Trina Mann

Aug 10 2023 65 mins

Watch the full video here: https://practicepoise.com/embodiment-education-resources/For more info, visit www.kandayogaschool.com

Embodiment Education: Maintaining Muscle Presentation with Trina Mann

Aug 09 2023 60 mins

Watch the full video here: https://practicepoise.com/embodiment-education-resources/For more info, visit www.kandayogaschool.com