Run As You Are

Apr 16 2024 25 ep. 51 mins 3
Run As You Are Podcast artwork

A podcast produced by Christian Forie and Chris Jacobi, the Co-Founders of the North Merrick Runners. Join us as we have conversations with people of all paces!

  Sports  Health & Fitness  Leisure
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#25 - Ice Bath Challenge

Apr 16 2024 26 mins  
Whoa baby! This was A LOT of fun. Chris and Christian put together another spectacular production...the Ice Bath Challenge! We are always talking about the benefits of a cold plunge so we decided it was time to share our experience with the NMR Board and a few other nutty members! The gang does some warm up exercises, goes for a quick mile run, and then they prepare themselves for

#24 - Shreddin' the Ragnar with Daniella Leifer

Apr 09 2024 60 mins  
Welcome to another episode of Run As You Are! Join us as we link up with Daniella Leifer, F45 Coach extraordinaire and Ragnar Ambassador! We discuss it all! Strength training at F45, long distance relays with Ragnar, and how to best murder your thirst with some high quality H20! Daniella has been incredibly supportive of the North Merrick Runners so it was awesome to finally get to

#23 - 2024 NYC Half Recap

Mar 20 2024 28 mins  
Chris and Christian meet up to give you a quick recap of the 2024 NYC Half Marathon! It was an incredible day! Beautiful weather and PRs for NMR! Listen to us yammer on about how much fun we had and stick around to hear us go off the rails as usual! We hope you enjoy the latest episode of Run As You Are...a conversation with people of all paces!

#22 - Jay, Are You An Assassin?

Feb 09 2024 54 mins  
On this episode Chris and Christian sit down with our friend, Jay Senzatimore! We discuss NOT killing people, injuries, surgeries, beer and a whole lot of things related to running. Jay defines resiliency and will inspire you with ease! This guy is built to ever-last! We hope you enjoy this episode but most importantly, don't forget to get out there and Run As You Are baby!

#21 - Don't Hassle the Hof

Feb 02 2024 77 mins  
Chris and Christian sit down with the one and only Tara Hofmayer...runner, swimmer, triathlete, and all around incredible human being. To know her is to love her and to be incredibly impressed by her! We chat family, old Long Island, court cases, the running world, the triathlete world, and the power of saying "sure!" Stop by, take a listen, and enjoy getting to know one of our fav

#20 - Hop on Pop with Jimmy Kay

Jan 12 2024 57 mins  
Welcome back to another episode of Run As You Are! Today Chris and Christian are joined by the infamous Jimmy Kay! The boys crack some spiked coconut water and gather round the table for an unforgettable discussion. Body positivity, 90s music, all things running, in-depth discussions about chafing and a stern warning to stay away from Famous Footwear for proper running shoes! Check

#19 - Happy New Year!

Jan 05 2024 33 mins  
It's another episode of your favorite podcast about running! Chris and Christian celebrate the new year and catch up on all things NMR! They talk ice baths, New Year's resolutions, upcoming events for NMR, and share the typical good vibes you'd expect from these two! Take a listen! Most importantly, don't forget to get out there and...run as you are baby!

#18 - NYC Marathon Recap

Nov 08 2023 49 mins  
Chris and Christian sit down to recap the absolutely incredible experience of the 2023 TCS NYC Marathon! Chris crushed the course without incident this year and Christian actually PR'd with plantar fasciitis! The 2023 NYC Marathon was a day...beautiful weather and beautiful people. Over a million spectators spreading love to 50,000 runners. The human spirit was on full display. Joi

#17 - Season 2 Premiere! NYC Marathon Prep Show

Oct 31 2023 47 mins  
Chris and Christian are back to bring you another season of Run As You Are! On today's podcast we talk all things NYC Marathon. Training, logistics, gear, and spectating! They cover it all! Running in the NYC marathon? Thinking about running it someday? Let this be your guide!

#16 - Metallica, Serial Killers, Veggies and Pickleback Shots with Marc Turner

Jul 20 2023 83 mins  
Chris and Christian sit down with Marc Turner and talk about all the things! Serial killers, vegan lifestyle, Ivy League education, and metal bands...this guy can discuss it all! Oh and we chat a little about running too! Marc Turner, an OG member of North Merrick Runners, is one of the most genuine people you will ever meet and brought one of the most interesting shots we've ever