Oct 22 2024 39 mins 2
Are you experiencing bloating, belching, pain with eating, or heartburn? These symptoms can be due to constipation, sluggish bowels or trapped gas. To find relief in times of digestive discomfort, coffee enemas can be a great resource. Learn how coffee enemas can support your body’s natural detoxification process and gut-brain connection as well as how to properly set one up and what to expect afterwards.
If you’re having any of these chronic digestive symptoms, our team would love to get to the root cause within our 1:1 membership. We’d love to see your application!
Timestamps
(1:26) Benefits of coffee enemas
(7:45) Do coffee enemas really increase glutathione levels?
(9:42) Should we support detoxification?
(16:20) Using coffee enemas to strengthen the gut-brain connection
(24:40) How to do a coffee enema
(38:05) How to know when you might need a coffee enema
FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO:
https://www.thefunktionalnutritionist.com/podcast/332-coffee-enemas-whats-whys-hows
