On this episode I'm joined by Kate Hudson-Hall. Kate is a Author/Podcaster/Anxiety & Eating Disorder Therapist. Kate talks about what motivated her to become a therapist. She'll also talk about some of the most common mental health problems our society is facing today. While also sharing some helpful tips on how to manage Anxiety. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keith-snider/message Support this podcast: https://podcasters.spotify.com/pod/show/keith-snider/support