Ep #5: Control the Controllables


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Sep 08 2021 8 mins   1

Have you ever tried to control something that is uncontrollable? 

This usually leads to frustration which often has a negative impact on your performance and can lead to underperforming.

In this episode we'll be be talking about why you need to stop wasting energy on the things you cannot change and shift your focus to the things that you can control.

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