In this episode i talk about how physically sick i can get from my anxiety and how some exercises can help relieve it. Another board game night with friends that goes pretty well along with compliments about the hat i bought. This and more on this episode of the Brazenly Honest Podcast.
Instagram: @quality_staats
--- Send in a voice message: https://podcasters.spotify.com/pod/show/brazenlyhonestpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/brazenlyhonestpodcast/support