May 09 2024 32 mins
Motherhood is a multifaceted journey that encompasses a variety of roles, experiences, and emotions. Striking a balance between family, work, and personal needs can be quite demanding.
So, what happens when divorce is added to the mix? For mothers facing this change, their children's well-being and their ability to parent effectively in this new situation become major concerns.
Worries about not doing enough, overextending themselves, and comparing themselves to other parents can lead to mom guilt, resulting in overwhelm, doubt, increased stress, fatigue, burnout, and exhaustion.
Oftentimes this area of motherhood goes unchallenged, causing us to not redefine what motherhood can be and look like. We adopt beliefs and outdated narratives that can keep us stuck in old patterns that may no longer serve us or our children. This can hinder our ability to grow as parents and individuals. By questioning these assumptions and embracing a new, more authentic approach to motherhood, we can better navigate this journey and create a nurturing environment that supports both our children and ourselves.
Tune in to this week's podcast as I share my top six insights on motherhood and tips for becoming the best you can be.
Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com.
Also available on Amazon: https://amzn.to/2QPWoCn
Follow me on IG - @iamtonyacarter
Follow me on Facebook - Tonya Carter
Subscribe to my YouTube - Tonya Carter