Day 14: The Remedies of Tranquility in Getting Some Elbow Room in the 90 Days Countdown to the ONE.


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Apr 19 2024 16 mins  
The fifth pillar in the element of Health is the Elbow. The elbow is the hinged joint where the heart meridian run from heart to the arms, elbow, forearm, and out to the pinky fingers. The Elbow is the joint may have taken for granted for some, but it is one of the most inflamed joints if we do a lot of texting and using of the smart phones. The elbow is the juncture where we give our blood and a place where we measured the blood pressure of our heart. Elbow is the only joint that differentiates between men and women as far as flexibility and strength. Women have more flexibility and bending angles when compared to men. Men have greater ability to straighten out their elbows and they can push & pull more more weight and have higher strength abilities compared to women. Elbow signifying our ability to bend, to love, to let go, and to shift as we maneuver our journey of life. To conclude there is short, sweet, and poignant story that summarizes the essence of this journey. I hope you find the funny bone to this story as are inspire to go deeper in your essence to your health.