Something Even Better

In today’s episode of Something Even Better, Stacie talks with guest Sarah Feeley, HR Leader turned Stress Management Coach.

Sarah discusses how she is helping women avoid the burnout she faced in her corporate job, as well as how to heal from burnout by better managing your stress, listening to your body, and setting solid boundaries -- all from a place of self-love.

Inspiring quotes from Sarah:

• “Burnout led me to leave a six-figure corporate job and go on a self-healing and self-discovery journey.”
• “We're not necessarily taught growing up that we should be slowing down and listening to our intuition.”
• “When they get into a place where they can hear that voice (their intuition), that's where they can start creating their most meaningful lives.”

Check out Sarah's free guided breathwork meditation for overcoming to-do list overwhelm -- in just 5 minutes at sarahfeeleycoaching.com/free.