May 10 2020 35 mins
Sober Bliss Meets Lisa de Jong - Menstruality Coach. Lisa explains how you can work with your own menstrual cycle as a loving, nourishing tool in your journey to sobriety. Being aware of what is happening inside will help you to work with your body, know when to rest, how to nourish your soul and when your energy levels are highest. Living in sync with your cycle will guide and support you on this journey.
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