Apr 03 2020 81 mins 3
Emily is a Physical Therapist at Step and Spine Physical Therapy in Bend, OR Find Emily on Instagram: @mumsontherunusa Read more on her blog: mumsontherunusa.com We talk about GPHAM: Global Pelvic Health Alliance Membership for finding a pelvic floor specialist near you! Emily's Favorite Race: Boston Marathon Emily's Sourdough bread recipe ** A fun bonus: Emily's favorite Pizza Dough Recipe! Nikki's Favorite Thing this week: Stance Socks Stef's Favorite Thing: The Feed - Yum Butter and an easy way to order nutrition | Soft Flask Bottles -- Intro Music: Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusicCreative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrume...Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/run-hard-mom-hard/message
