Jun 05 2020 73 mins 1
We jump right in to answering some questions listeners sent in (thank you listeners!!). We chat about some of our favorite pieces of advice we’ve taken with us from previous episodes with our rock star ultra running mamas. We discuss coffee habits, how to maintain running and strength as we have more kids, and how we’ve changed our running goals during this funky 2020 year. We dive into how to navigate the weight of your needs as a mother, your baby’s needs and your partner’s needs when there might be tension between running and family dynamics. We chat about insecurities, negative body image, trying to work on self-approval, what it’s like to have a podcast, what a typical week looks like when training for a 50k/ 50 miler and... farm life. Random and not random, we talk about all of it. Give it a listen! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/run-hard-mom-hard/message
