Jan 12 2024 51 mins
MOMFIT with Jo Peters
Helping YOU to win the Marathon of Motherhood with burnout Topic: "Overcoming feelings of failure, guilt and shame in parenting" with guest Tania Lopez
Tania's Favorite Quote: "I love curiosity before conclusion"
3 Takeaways from today's episode:
How to overcome feelings of failure;
How to overcome feelings of guilt and
How to overcome feelings of shame.
A little more about Tania:
Tania helps mums and dads take parenting challenges in their stride. She works with parents who are at their wits end because their children challenge them at every turn by refusing to listen to them and have regular meltdowns. Tania loves to bring joy and fun back into the family. She does this through a combination of hypnotherapy and coaching so she can address both the conscious and unconscious processes at play. Tania is an experienced and qualified teacher, counsellor and hypnotherapist and has over 20 years experience of working with families.
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