Oct 01 2021 31 mins
Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can start being a whole lot kinder to yourself.
HERE'S AN INSIDE SCOOP: I will cover how you can allow yourself a mental break without feeling guilty about it, notice how you improve when implementing positive self-talk in your daily routine, and MORE!
Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.
As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!
Feel free to connect with me on other social media platforms HERE. I love getting to know my listeners!