Jul 25 2020 89 mins
Welcome to THE BARBELL STRIKES BACK!
On this episode James interviews Alison ( @meach15 ) and Alex Cadmus ( @iamalex28 ), two former coaches at Albany CrossFit who have since moved on to pursue big dreams in the sport of weightlifting. Ali and Alex talk about meeting at ACF and eventually starting a life together, thier weightlifting accomplishments, lessons they have learned in barbell sports, and opening the Bluffton Barbell Club ( @blufftonbarbell ) in Bluffton, South Carolina.
Thank you for listening.
Enjoy!
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@thebarbellstrikesback | @jamesamcdermott | @albanycrossfit | @albanycrossfitbarbellclub