Oct 22 2020 75 mins
Liza Khinsoe is a Nutrition Counsellor at the London Centre for Intuitive Eating, while Bran Ranjithakumaran is a research assistant for the Generation Victoria (GenV) study at Murdoch Children’s Research Institute as well as a private practice dietitian at The Wellness Workshop. Both Liza & Bran strongly advocate for positive food psychology and the utilisation of non-diet and Health At Every Size paradigms. Additionally, they are co-hosts of their own podcast ‘The Pantry Party’.
In this ‘bite’ we talk about:
- Their journeys with their perception of health and nutrition.
- Continued learning after University and embracing the unexpected.
- How they started their podcast ‘The Pantry Party’.
- Health at Every Size paradigms and how they shaped their practices.
- Advice for students currently undertaking Nutrition and Dietetics courses.
Books + resources mentioned:
- Ann Friedman and Aminatou Sow
- ‘Call your girlfriend’ Podcast
- ‘Big friendship’ book
- Anna Winer ‘Uncanny Valley’
- The mindful dietitian
- ‘Talking to change’ podcast
- ‘The pantry party’ podcast
- Introduction to the non-diet approach
- Lucy Afremore and Linda Bacon weight inclusive resources
- Health not diets course- Fiona Willer