Jan 18 2018 4 mins
In this segment I briefly introduce different ways to get creative and make your workouts more fun, I know for many people starting it may be difficult to adhere to a life-long commitment of exercise, but if you are consistently changing the workouts and routine you can effectively adapt and build this helpful habit into your life without too much effort or struggle. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/bryan-vazquez/support