How to Stop Anxiety and Start Living


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Aug 16 2020 5 mins  
Anxiety is a completely normal part of life, however, we should equip ourselves with the proper emotional tools to manage the emotion when it inevitably does occur in the future. In today’s episode, we will discuss the concepts of Stoicism to help you handle anxiety. --- Support this podcast: https://podcasters.spotify.com/pod/show/intotheabstract/support