Feb 28 2021 19 mins
In this episode, John discusses the importance of practicing self awareness when facing the everyday, ordinary challenges of life.
Self awareness is a big piece in every area of life from navigating a sales contract to getting your kids out the door for school in the morning.
Three big take aways in this presentation:
1- Learning to listen to yourself (and others)
2- Identifying stressors, as they occur, for maintaining equilibrium
3- A practical tip for lowering your blood pressure and realigning your horizon
If you find this or any other piece of content we've produced useful, we would invite you to share your feedback in a comment below.
You can find more content like this on youtube.com/lifethatcounts
If you haven't already, we sure would appreciate that facebook page like at facebook.com/lifethatcounts
As always, if something about this has sparked imagination, a sense of hope, or is of some practical help in your life, drop us a line at [email protected].
For more like this, subscribe to our video feed at youtube.com/lifethatcounts
We always appreciate the follow on Facebook, Facebook.com/lifethatcounts.
Till next time, I’m Emily at Life that Counts.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lifethatcountsinc/message