Do You Have Vata Prakriti? || 9 Ways to Balance Vata Prakriti in Ayurveda


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May 21 2020 7 mins   2

Do You Have Vata Prakriti?

If Yes, Then this video is for you. Know how to balance Vata Prakriti (Ayurvedic Body Type) by following some basic dietary schedules and lifestyle changes and live a healthy life with Ayurveda.

► If you don't know your Prakriti, Test Your Ayurvedic Body Type or Prakriti @ https://bit.ly/VPKTest

Do You know, Both Pitta and Kapha Prakriti are dependent on Vata as like clouds dependent on Air to move from one place to another.

There are a lot of functionalities in the body which occurs due to Vata such as:

►Excitement

►Inspiration

►Breathing

►Metabolic Reactions

►Movement of Nutrients

►Excretion

How to predict if you are having Vata Body Type in Ayurveda. Here are some things which will let you know:

►Underweight

►Dark Complexion

►Slow and Harsh Voice

►Having Indigestion

►Prefers Solitude

►and a lot more features of an individual with Vata Prakriti

Watch the video till the end to know everything about Vata Prakriti and the ways to balance Vata Prakriti to live a healthy life.

► Read about Vata Prakriti in Hindi @ https://www.ayurprakash.com/ayurvedpedia/ayurveda/vata-prakriti/

► If you want to know more about Prakash Nethralaya, check out our website @ https://www.ayurprakash.com/

► If you want to discuss regarding your disease or Prakriti with Dr Dinesh Sharma, Book Your Video Consultation @ https://bit.ly/consultonvideo

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#VataPrakriti #AyurvedicBodyType #Ayurveda #PrakashNethralaya ##drdineshsharma #balancevatadosha

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