Nov 06 2023 104 mins 1
Ian MacLeod, the former owner and co-founder of Nirvana Strength in Bali, is known for his holistic approach to fitness. Ian's focus on vitality and longevity is reflected in tailored group classes emphasizing mobility and flexibility. Recently, Ian has traveled globally, sharing his expertise and teaching his unique fitness philosophy worldwide. Instagram: https://www.instagram.com/stoicmobility https://stoicmobility.com/about-ian-macleod/ For fitness equipment, use code FREESTYLE15 at https://lycanfitness.com/ for 15% off at checkout --- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message
