Jun 05 2024 51 mins
In this episode, I'm joined by New Haventrack star and Spring Valley Native Jordany Dely for his first in-depth life interview speaking on growing up in Spring Valley, his illustrious track & field career, and more. Some of his accomplishments include the following: - 2022 @TheNortheast10 Conference Rookie Of The Year - 2023 New England Champion in 60M Hurdles - 2x NE10 Conference 110M Hurdle Champion - Multi-time All-New England & All-Region Selection - 2019 All-Bergen County Boys Track First Team 0:00- Sponsor 0:46- Hype Intro 1:48- Welcoming Jordany 3:06- Growing Up in Spring Valley 4:46- Pursuing Track 6:42- Biggest Inspirations/Influences 7:48- Playing Other Sports 9:02- Time at St. Paul's Middle School 10:14- Paramus High School, All-Bergen County Track Selection 14:45- College Decision 16:00- Selecting New Haven, Love for Psychology 17:10- Freshman Phenom, All-Conference, All-Region 19:52- 2022 NE10 Conference Rookie Of The Year, All-New England, All-Region 22:23- 2022-23 Indoor Season, Workout Schedule, Crowned New England Champion in 60M Hurdles 27:27- 2022-23 Outdoor Season- Defending NE10 110M Hurdle Crown, 110M All-Region, Mindset 29:29- 2023-24 Season, Hurting Hamstring 31:42- Recovery Process 33:04- Quick Hitters 41:52 Top Track Athletes All-Time 42:44- Track Goat 43:20- Start, Bench, Cut 47:02- Who is Jordany Dely? 47:26- Life/Career Goals 47:48- Potential Future Guests 48:56- Legacy 50:20- Outro To Next Guest Preview