Sep 28 2022 10 mins 3
Training for a marathon? Let's talk about 10 things you'll need to know (second 5 in this episode)! Marathon nutrition is just as important as marathon training. Don't miss these tips! See part 1 in our previous episode.
Helpful links: Part 1 Marathon Nutrition Tips: https://anchor.fm/athleat-dietitian/episodes/19--Marathon-Nutrition-Tips-10-things-to-know-for-your-first-marathon-PART-1-e1mv5dn Essential marathon fueling course: https://marathonfueling.com/marathon-fueling-course Free long run course: https://marathonfueling.com/fueling-the-long-run
