I Can Do Hard Things

Day 25/75 Days of Podcasting and Day 70/75 Hard! (Day 71 when this is being posted) Have you ever felt like a fraud when you got close to a goal? 75 Hard has been a crazy ride of emotions. Now that I’m getting so close to the end, I can feel myself getting excited to “drop” these great habits that I’ve spent 71 days creating. I’ve been planning my first cheat meal (which is Valentine’s Day!) and it made me feel like a fraud. I’m sure you can relate - I can be so hard on myself sometimes. I completely forgot that it’s okay to celebrate victories. 75 days with no binge eating, sweets, or alcohol has shown me how strong I truly am. What I once thought completely controlled me is actually totally in my control. Remember to celebrate every victory along the way and continue setting new goals! If you’re wanting to join my next 75 Hard journey starting March 15th... send me a message! Let’s do this together!! I’m starting a Prep Group NEXT MONDAY (the 15th) to help people ease into the tasks and have a community to help them through! Here’s to Day 25/75 Days of Podcasting and Day 71/75 Hard! It’s never easy, but we can do hard things! Find me on Instagram! @icandohardthingspodcast @haleykempfitness