Join us for 7 days of Yoga in Rishikesh!
Todays conversation is centred around rest & why it is SO important for our health.
We hope you've enjoyed practicing with us for the past week. Thank you so much for joining the challenge!
Online 100hr Hatha Yoga training here: https://omsom.yoga/yoga-teacher-trainings/100-hour-hatha-yoga-teacher-training
India Retreat 2023: https://omsom.yoga/yoga-teacher-trainings/india-retreat-2023
India YTT programs 2023: https://omsom.yoga/yoga-teacher-trainings
Online Studio, 7 days free trial: https://omsom.yoga/online-yoga-studio
More info, upcoming workshops, trainings & info for 1-1 Yoga consultations can be found at our website: www.omsom.yoga
Follow us on instagram @omsom.yoga
Hari Om,
Aaron & Paige
--- Send in a voice message: https://podcasters.spotify.com/pod/show/omsomyoga/message