Feb 14 2022 50 mins
This week Meghan The Self-Care Queen joined me to discuss all things self care. How to not feel guilty taking time for yourself, the perfect formula to find what self-care fits your emotional needs, how to not run on 10% battery and how to face the not-so-pretty side of self-care.
Connect with Meghan on IG here: @itsmegbonhomme
Check out The Lovely Human School