#002 - Energy


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Jan 04 2021 48 mins   45
Welcome back to Mindful Dog Talk! In this episode, I discuss:
* What “energy” means
* Why it matters when it comes to your relationship with your dog
* Common ways I see people’s energy influence their dogs
* Action steps you can take to command your energy, in order to positively influence your dogs

Questions for self-reflection:
* What energy am I projecting right now? What feeling is my dog receiving from me right now?
* What’s holding me back from relaxing right now? What’s holding me back from being present with my dog right now? What’s stopping me from enjoying this moment with my dog?
* What is the energy that I want to project, and what do I want my dog to receive from me?
* How do I feel right now? Why? Does this remind me of how I felt at a different time in the past? Right now, what do I need from myself, and from others?
* How do I want my dog to feel about me? What can I change about the way I act to show my dog how I want them to operate?
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