There Is NO "Best Exercise" For ANYTHING


Episode Artwork
1.0x
0% played 00:00 00:00
Mar 10 2024 16 mins  

*No links today. Keeping it anecdotal. Apply salt accordingly*

All the influencers compete to share that "one thing" they discovered which is amazing and the "best" way to achieve something.

Whether we believe their doctrine or not, it's hard not to exist in this world and be equally absolutist. You've got a problem? You want a solution. A singular answer. One thing.

Sadly, real life nor your body are so absolute. There is in fact nuance. And in today's episode, I share two cornerstones unique to you as an individual that throws the absolutism of the influencer's rulebook out the window.