How to Exchange Busy for Peaceful Productivity Part 2: What is the Root Cause of Busyness?


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Oct 10 2023 22 mins  

How to Exchange Busy for Peaceful Productivity Part 2 What is the Root Cause of Busyness? * People pleasing/sense of obligation, which is rooted in the fear of abandonment or rejection. * Perfectionism, which is rooted in the fear of failure and/or a lack of self worth/value * Lack of clarity around priorities/goals/values/identity, can be rooted in a lack of self worth/value OR rooted in not knowing how to think and dream for yourself because you’ve always been told what to do by others. * Avoiding intimacy/buffering, rooted in any of the above We all can step into busy sometimes, because it can be a coping mechanism to help us fill voids or avoid fears. Homework: * Journal: what do you think your tendency towards busy is rooted in? _____________________________________________________ ++ S U B S C R I B E https://www.youtube.com/channel/UCPhsQZCGZcWTYlHuA_vneDQ New Videos Uploaded WEEKLY! ++ C O N N E C T & F O L L O W Website | https://www.amandakstout.com Instagram | https://www.instagram.com/amandakstout Facebook | https://www.facebook.com/thesimplyjoyfullife Podcast | https://anchor.fm/amanda-stout ++ M Y F A V O R I T E P R O D U C T S A N D P R O G R A M S Essential oils for natural cleaning, aromatherapy, and health: https://my.doterra.com/stoutfamily +Personal Development Specifically for MOMS: (use this link to get a five day boot camp for FREE!) https://mommastery.com/mom-boot-camp-partner/ref/[email protected]/?campaign=TheMomBootCamp5-DayChallenge + 21 Day Mom Fog Challenge: https://www.simplyjoyfulclarity.com ++ N O T E F R O M A M A N D A Hello, my name is Amanda K Stout. I am a Certified Christian Life Coach, Mentor, and Speaker. I've walked through some significant challenges in my life including depression and anixety, overwhelm, the bondage of religious legalism, the death of my third born child, financial struggles, and family issues. Through it all, the Lord has been so faithful and patient in teaching me what it looks like to choose and live in joy, peace, and faith regardless of what the outer circumstances look like. I've learned on such an intimate, deep level that in Christ, it IS possible to face ALL circumstances with joy, gratitude, and peace! Now, my mission in life is to help other women develop a lifestyle of faith and relationship with God that is unshakeable and crisis-proof. Whether it’s one on one or group coaching, speaking to a group, or creating and sharing content in various formats, the purpose of everything I do is to bring hope, freedom, clarity, and truth to people just like you. People who are where I've been, and who are ready to do whatever it takes to break free from the lies, pain, and burdens into live the abundant, joyful, Christ-centered life that God intended for them. So, are you ready to release the burdens you’ve been carrying and ARISE? *Disclaimer: Some links are affiliate. By clicking and or purchasing, I may receive monetary reward. It does not alter the price or change your buyer experience.

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