Apr 30 2021 60 mins 1
Hello once again,
A bit of an off topic episode this week, but I felt the need to talk about some things on my mind. Namely, my overwhelming emotions that catch me off guard so often.
In this episode I share some of the struggles I'm facing, and the lessons I've learned, trying to deal with my emotional responses, from my biological reactions, to my consciousness taking a back seat to my Amygdala.
I hope you find it interesting and enlightening, and that we all manage our emotions just a little better.
If you enjoy listening to the show, you can really help by sharing it with people you think might like it. I'm happy to say the show's audience is growing every day, and sharing with others really helps support the show.
The show is available on all your podcast apps, search for DZP.
I'm live every Thursday, 22:00 UTC on Discord. If you would like to listen live and interact with me through the chat, you can join the MSP-waves discord channel@: http://minnowpond.org/. Or if you prefer, you can just listen live on the MSP-waves-broadcast network @: http://mspwaves.com/home/listen/, or on VimmTV @: https://www.vimm.tv/msp-waves
Join me, as I dive into the depth and breadth of my own psyche...
